Ep 27 - Overcoming Procrastination

What if the discomfort you’re trying to avoid is actually the thing that could make you stronger? In this episode, I break down the psychology of resilience and show you how to stop treating fear as a warning, push just beyond your comfort zone, and train yourself to handle hard ... Show More

What if you could completely change your life in the next 365 days? In this episode, I break down the five steps you need to take to transform your mindset, habits, identity, and direction—from taking total ownership of your life to creating a clear vision, reverse-engineering yo ... Show More

Why do you keep procrastinating even when you know exactly what you need to do? In this episode, I break down why procrastination isn’t laziness or a lack of willpower—it’s your brain and nervous system trying to protect you from fear, failure, judgment, and uncertainty. I’ll sho ... Show More

Procrastination can be a significant roadblock to achieving your goals, but in this episode, Brendon explores practical strategies and mindset shifts to conquer it. From understanding the root causes of procrastination to implementing time-management techniques and setting clear ... Show More

Join Brian in this episode to find out how to overcome procrastination. Everyone deals with some level of desire for procrastination, but if you know your triggers and have a few tips/tricks to overcome them, then you can push yourself to experiencing the greatest momentum you ha ... Show More

A short, practical one on why we put things off and how to stop. I look at where procrastination actually comes from, why the hardest part is almost always the first few minutes of resistance, and how borrowing a professional mindset, showing up whether or not you feel like it, k ... Show More

<p>In this week's episode, we tackle the juicy topic of procrastination, and get into the nitty gritty of why we do it and how to conquer your procrastination. &nbsp;If you gain benefit from this podcast, I would love to hear from you! &nbsp;It would be amazing for you to leave a ... Show More

Have you ever put off something urgent but unpleasant in favor of more pleasurable tasks? We've all been victims of the super-villain of procrastination...but we don't have to be. In this episode, I share my tips on booting procrastination from your life. Join Our Kwik Brain Face ... Show More

Procrastination. It is a problem that we all have in some areas of our lives. Be it balancing the budget, filling a legal brief, or painting the spare bedroom - anything we have delayed in favour of more pressing or pleasurable pursuits. We all have tasks and goals we attempt to ... Show More

<p>We often think there will always be next year, or another “at bat”, or another opportunity in everything we do. But what if that isn’t true? What if the opportunities and the circumstances we have at this very moment are all we’ll ever have? It’s human nature to procrastinate ... Show More