We’ve all been there: you know the task you need to do, but instead of getting started right away, you find yourself scrolling through Instagram or watching just one more episode on Netflix. As time passes by and that looming assignment still remains incomplete, it can be easy to feel like there's no escape from procrastination. Don't give up just yet, becau ... Show More
Jan 12
Why Everything Feels Like An Emergency
Urgency used to mean something. A fire. A phone call in the middle of the night. Now it sounds like notifications, red dots, and emails that say “just checking in.” Nothing is actually wrong, and yet everything feels immediate. This is why urgency has become our default setting, ... Show More
9m 57s
Jan 5
Why Motivation Feels Fake In January
January 1st is loud. New goals. New habits. New versions of ourselves. But a few days later, the noise fades, and what’s left feels strangely uncomfortable. No big motivation. No clarity. Just a quiet sense that you should be doing more by now. This video is about that feeling, w ... Show More
9m 8s
Dec 29
Why You Can’t Stop Looking For Answers
You understand the problem. The explanation makes sense. You even feel that brief moment of clarity. And yet, something still doesn’t settle. So you keep searching, not for information, but for relief. This is about that loop, why it’s so hard to stop looking for answers, and wha ... Show More
8m 23s
Feb 2024
How to Achieve Your Most Ambitious Goals
<p>You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. </p><p>Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ... Show More
50m 7s
Mar 2023
Dr. Amen: A Revolution in Brain Health
TW: suicide
The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show More
59m 32s