In this episode, we discuss the power of taking a long-term perspective in your thoughts, actions, and deeds. I send short teachings like this every day in our text community on mindfulness, life design, healing, and personal growth. They’re completely free, go out every day at 11am EST, and you can unsubscribe at any time. To sign up, text the word “Podcas ... Show More
Sep 2021
Viewing Life From A Different Perspective
In this episode, we hear about some of the great lessons we can learn when we view things from a different perspective.
Go to https://7goodminutes.com/podcast/different-perspective for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more ... Show More
8m 37s
Oct 2025
1: Building the Right Mindset for Long-Term Commitment
Send us Fan Mail Today, we’re discussing what it truly takes to stay committed in the long run, how mindset, realistic goals, and self-compassion all play a role, and why tracking progress isn’t just about the number on the scale. Support the show
4m 26s
Oct 2020
10 Lessons for a Great Life, Part 1: Respecting Childhood, Slowing Down, and Supporting Yourself
What are the most essential lessons we've ever learned? Today we're exploring the first half of our 10 most important practices, skills, techniques, and reflections for the long road of life. Today we cover getting on your own side, the impact of childhood, widening your view, sl ... Show More
45m 45s
Aug 2025
8 Bits of Life Advice You’ll WISH You Heard Sooner
These aren’t your average tips. This episode is packed with 8 powerful, perspective-shifting truths that will help you see your life in a whole new light. Whether you're feeling stuck, searching for clarity, or just need a dose of inspiration — these lessons are here to realign y ... Show More
17m 37s
<p>Choosing to delay gratification is an investment in long-term well-being. </p>
<p><a href="https://grow.selfimprovementdailytips.com/supercharged-sentence"><em></em><strong>Subscribe to the Supercharged Sentence!</strong><em></em></a><em> Get the one, most intentional, most ... Show More