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<p>Today, it's all about finding balance.</p> <p>When Julie and Brenda's mutual friend spoke through Spirit, one thought she said stuck: "I spent so much time rushing around, I didn't get to enjoy all I built. I had no balance." Join us as we take this wisdom and discuss the sign ... Show More

Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave ... Show More

<p>Today we target another balance area and lay down the law on how to find balance in it! We chat all things how to protect our balance &amp; relationship to ourselves! (PS I already know you guys are going to love this episode!!) </p><br><p>In this ep we dive into the meaning o ... Show More

Welcome to today&apos;s episode where we&apos;ll be discussing the ever-elusive topic of work-life balance. As the lines between our personal and professional lives continue to blur, finding balance has become more important than ever.In this solo episode, we&apos;ll explore the ... Show More

Why a Balanced Life is a Myth I always hear, "My goal is to balance my life better." It's as if balancing is static and can be achieved and maintained once you have it. Balance is dynamic, fleeting, ever-changing, and always challenging. Sure, it feels good when you reach equilib ... Show More

How to create a work-life balance when you’re busy is the golden question.We live in a world where we’re supposed to have it all, do it all, and still manage to find time for our careers, our families, and ourselves. It’s a culture that has emerged out of our fast-paced society, ... Show More

<p>We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it?</p><br><p>Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this epis ... Show More

Do you feel like your life is balanced? Are you looking for ways to simplify, lower stress or feel more productive? In today's podcast, let's discuss how to find true balance in your life. I'll break down the ten areas that contribute to overall contentment, known as the Wheel of ... Show More