The start of summer is a magical time - and sometimes, a triggering time for body issues. Join Kari as she talks to Meredith Mann, Founder of The Peachie Spoon, about helpful mindsets and habits to carry into summer that help us enjoy food, nourish our bodies, and love the skin we're in. Ep. 70 Show Notes: o Find Meredith at The Peachie Spoon and Instag ... Show More
Nov 5
Ep. 99: Living with an Eternal Mindset (with Bryson Kessler, Owner of Clover and Bee)
<p>Do you ever feel overwhelmed by the intense sadness and pain in our world? How do you navigate heartbreak and disappointment without losing hopel? Join Kari as she talks to Bryson Kessler, who recently lost her sister, about what it means to fight the good fight and fix your e ... Show More
1h 3m
Oct 30
Ep. 98: Taking Care of Your Body - Without Being Obsessed (with Meredith Mann of The Peachie Spoon)
<p>Everyone agrees that good health matters, so now the question is, how do you pursue health in <em>moderation</em>? How do you give your body the attention it deserves without creating an idol by obsessing over your workouts, your food, your weight, or your goals? Join Kari as ... Show More
37m 39s
Sep 22
Ep. 97: Starting a Business in College (with Hartwell Furr, Founder of Nanny Network)
<p>How do you turn a passion into a business - and grow successfully from a grassroots level? Kari talks to Hartwell Furr, the 24-year-old founder of Nanny Network, about why college is the perfect time to start a business and how she found her niche connecting Southern sorority ... Show More
45m 14s
Mar 2020
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW
We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend of the podcast and SO essential to our growth, so her questions come from a tho ... Show More
1h 15m
Apr 2023
Alicia McCarvell: Stop Shaming Your Body And Start Living
This week Victoria is joined by Alicia McCarvell, content creator and body positive advocate with nearly 6 million followers on TikTok. Her videos sharing her relationship, fashion, and self-love journey have helped her amass 180 million likes and be a go-to voice for all women l ... Show More
1 h
Apr 2021
Meredith Marks On Housewives Of SLC, BTS Filming, Marriage, Beauty Tips & Tricks, Business, & Life
#349: On today's episode we are joined by RHOSLC break out star Meredith Marks. Meredith joins the show to discuss her journey as a new reality star. What it's like behind the scenes and adjusting to life in the public eye, and how it can impact relationships. We also discuss bea ... Show More
1h 12m
Apr 2024
29. How to raise kids who love food, their bodies, and themselves with Heidi Schauster MS, RD, LDN, CEDS-S, SEP
Unlock secrets on how to foster happy, food-loving kids and support their body image in this interview with Heidi Schauster, author and eating disorder dietitian! Discover the art of positive parenting, body positivity, and managing media influences. It's a must-listen for b ... Show More
50m 32s
Dec 2021
DAMN GOOD: Food, Motherhood and Love with Peggy & Megan Curry
<p>Peggy and Megan Curry of Curry Girls Kitchen are on the show to talk about Peggy’s new cookbook, <a href="https://www.pagesabookstore.com/book/9798985137903" rel="nofollow">Damn Good Gluten Free Cookbook</a>! Pegs and Megs share their family’s health journey, and how Peggy hea ... Show More
54m 6s
Jan 2024
Melissa Wood Health On Healing Your Relationship w/ Food & Finding Self Love
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Ep. #62 Join us for an intimate exploration of eating disorders, starting a business, and infusing joy with Melissa Wood. Melissa courageously shares her battle with an eating disorder, binge drinking, and the self-loathing she felt about he ... Show More
1h 2m
Dec 2019
#97: Living a Fit and Healthy Lifestyle (with guest Heidi Powell)
<p>On the doorstep of New Years Day, resolutions, change, and fitness are always top of mind. As a parent, these things can easily go by the wayside as you just try and keep your head above water raising your kids. Lots of questions come to the forefront when learning how to bala ... Show More
44m 59s