logo
episode-header-image
Jun 2023
18m 20s

What is Maltodextrin? | BOK

Bethany Cameron
About this episode

85: On this weeks Bite of Knowledge, we are talking about the ingredient Maltodextrin.  If you look at the ingredients in conventional and health foods on grocery store shelves, you have definitely seen this.  Not sure what Maltodextrin is?  Well, I'm here to help!



Sponsored By:

Ned CBD

Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout


Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

Subscribe to my weekly newsletter (Friday Finds)

www.lilsipper.com/subscribe


As always, if you have any questions for the show please email us at digestthispod@gmail.com.  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

Up next
Oct 8
“Clear Protein In A Can,” Payment Plans For Pizza, + Milk That Stays Good For A Year?! | James Li
312: Clear protein in a can? Milk lasting a year without expiring? Why big box companies are keeping things “hush hush” when it comes to lawsuits, and so much more! James Li joins me in this enlightening interview as we discuss everything from food labeling, big pharma, lead warn ... Show More
1h 20m
Oct 6
The Diet That May Calm An IBS Flair | BOK
311: 79: Can this diet help calm down an IBS flare? Todays’ Bite of Knowledge we are talking all about a low residue diet and what that even is! It may be the short term solution in getting your gut inflammation down and back on track! As always, if you have any questions for the ... Show More
16m 34s
Oct 1
Brain Coach, Ashleigh Di Lello, Shares How She Overcame A Deathly Diagnosis + How You Can Rewire Your Brain To Do The Same
310: If you suffer with chronic pain, gut issues, infertility, anxiety, PTSD, feel stressed, or have hormonal issues - basically if you are a human being, today's podcast is helping you access the ability to overcome many of these issues - I have Ashleigh Di Lello here with me to ... Show More
1h 13m
Recommended Episodes
Aug 2023
28: chatty episode // random thoughts
💻 watch my FREE masterclass on hormone balance: https://view.flodesk.com/pages/6439613b862117c7c074011e 💌 sign up for my email newsletter to get my ✨Meal Template 🍽️ & Grocery Guide 🛒 For Balanced Hormones✨ sent straight to your inbox for FREE 👇🏼https://www.balancedbabeblue ... Show More
38m 43s
Nov 2020
Ep96: The 7 Secrets To Healthy Grocery Shopping
Ready for another bite-sized episode of B for Better Health? Today I’m answering some long-awaited questions all about… groceries! What should you look for in the store to live your healthiest life? Is there anything you should avoid? How can meal prep be more tolerable? & lots m ... Show More
22m 46s
Mar 2020
How to Know What Nutrition Info to Trust w/ Bonnie Taub-Dix
How do you figure out what nutrition information to trust? Today's episode is timely in lieu of the madness going on with COVID-19. We've seen all types of health recc's suggesting that if you do xyz, you'll have stronger protection against the virus. xyz has ranged from using es ... Show More
45m 25s
Nov 2022
Episode 86: Things I'm Loving Lately - Black Friday Edition
In this episode, I’m sharing all the things I’m loving lately! Some of them are having amazing Black Friday sales, so it’s the perfect time to check them out.All the links of what I talked about are below! (Some are affiliate links).Episode 34: The Hormone Balancing Benefits of M ... Show More
35m 10s
Apr 2023
Episode 104: Greenwashing: Becoming an Educated Consumer
Greenwashing: Becoming an Educated ConsumerCompanies have learned a new marketing trick: Greenwashing. Brands know that consumers are on the lookout for toxins like BPA and parabens now but unfortunately, that doesn't mean they have switched to healthier or safer ingredients. ... Show More
22m 53s
Jun 2023
22: guess who's back // chatty catch-up life update
welcome back my podcast besties 🌈💃🏼 I MISSED YOU! this was all over the place, just a little chatty life update/ what's been goin' on/ my random thoughts & unpopular opinions about kids meals & more...👸🏼🎙️ enjoy! xoxo    💌 sign up for my email newsletter to get m ... Show More
44m 25s
Nov 2022
Is Protein Overrated?
Why do carbs and fats get so much shade? It seems like protein is always the “it” girl and in the world of nutrition misinformation, fats and carbs have historically been associated with weight gain, which has created fear around these food groups. Today we’re talking about wheth ... Show More
33m 54s
Sep 2020
Ep85: Should You Be Having Supplements?
Let’s talk supplements! If you’ve ever walked into a GNC (which is basically the candy store of supplements) and you’ve felt tempted to buy everything because you believe it’ll turn you into the healthiest version of yourself, you’re going to like this topic. Find out cool facts ... Show More
50m 31s
Nov 2023
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first Emergency Medicine Physician to ... Show More
2h 8m
Sep 2023
#214 Should you eat tomatoes? With Dr Rupy
Today we’re diving into the world of tomatoes, one of the most consumed ‘fruits’ globally with a rich heritage and mixed opinions on whether it’s healthful or harmful? I’m always asked whether patients should be eating nightshade family ingredients, whether it can excerbate athri ... Show More
45m 57s