If you’ve ever dreamt of doing something big, today's episode will get your head spinning, open your heart, and inspire you to take the leap.
It doesn’t matter how young or how old you are.
You are meant to go big, to swing for the fence, and to do something no one has ever done before.
No more small plans. You have something big to do.
And there’s ... Show More
Yesterday
Eat This to Live Longer, Stay Young, and Transform Your Health
You have more control over your life and future than you think – and it’s sitting on your plate. If you want to lose weight, feel energized, crush cravings, clear brain fog, calm inflammation, slow aging naturally, enjoy your life, and finally stop feeling confused about what to ... Show More
1h 8m
Apr 23
My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps
Do you want to know how to set goals you can actually achieve? Do you want the two science‑backed requirements that determine whether goals succeed or fail? Or do you feel stuck, overwhelmed, and unsure what you even want anymore? This episode is a step‑by‑step, research‑backed f ... Show More
1h 9m
Apr 2024
Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
<p>How does low self-worth stop you from moving forward?</p> <p>How can you stop self-sabotage and grow personally?</p> <p>Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her living room a ... Show More
58m 34s
May 2021
How to Beat Imposter Syndrome, Create Your Dream Product, and Trust Yourself with Jamie Kern-Lima
<p>Today I'm sitting down with Jamie Kern-Lima, author of the new book, "Believe It" and founder of IT cosmetics. In 2016, Jamie sold IT Cosmetics to L'Oréal for <strong>$1.2 billion</strong> and has been included on the Forbes' list of "America's Richest Self-Made Women" since 2 ... Show More
30m 17s
Feb 2021
Jamie Kern Lima | Just Watch Me
<p>Jamie Kern Lima thought she’d spend her life in the world of broadcast TV, where after graduating, she began working her way up as a journalist, then eventually news anchor where a bright career was laid out in front of her. Then, the camera started picking up a genetic skin c ... Show More
1h 2m
Feb 2021
Defeating Self-Doubt & Rejection with Jamie Kern Lima
<p>How do you defeat self-doubt and rejection?</p> <p>I am thrilled to welcome our extraordinary guest, <strong>Jamie Kern Lima</strong>, to the show to discuss her amazing journey and new book, <em>Believe IT: How to Go from Underestimated to Unstoppable</em>. Jamie is a self-ma ... Show More
20 m