[video available on Spotify] recently, i've felt weird posting pictures of myself on instagram, and i've never felt this feeling before. posting photos of ourselves online is a part of being human at this point. it's so incredibly normal. i think most of us aren't even questioning why we do it. and up until recently, i didn't question it either. but the last ... Show More
Mar 2026
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 2026
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 29s
Aug 2021
Why we hate photos of ourselves
From selfies to group photos, we have all taken awful pictures of ourselves. Because of this, we must remember that for every glamorous post we see on Instagram, dozens of takes end up deleted. In this episode of Thick & Thin, I aim to uncover the science of why we often stress w ... Show More
49m 48s
Jul 2022
are you being self-aware?
EP10 - Learning to be self-aware is easier said than done, you may be in tune with your thoughts, feelings and behaviour in one scenario but completely out of touch in another. In this episode, I asked you guys for some questions via instagram about self-awareness and chatted thr ... Show More
47m 20s
Nov 2017
Me, My Selfie and I: Self-Expression in the Digital Age
We are living in the age of selfie mania. Everyone from the Pope to Obama has appeared in one. In the past, only a handful of people were able to propagate their own images, whether it was artists like Rembrandt or Van Gogh painting self-portraits, society beauties commissioning ... Show More
1h 1m