[video available on Spotify] recently, i've felt weird posting pictures of myself on instagram, and i've never felt this feeling before. posting photos of ourselves online is a part of being human at this point. it's so incredibly normal. i think most of us aren't even questioning why we do it. and up until recently, i didn't question it either. but the last ... Show More
Yesterday
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 19
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 30s
Mar 12
the detachment rabbit hole
[video available on spotify] i was on youtube a couple weeks ago looking up modern dating advice, and a buzzword that kept coming up was detachment. at first i kind of ignored it because i was like, that's obviously toxic, just based on my vague knowledge of what it means to be d ... Show More
37m 21s
Mar 2021
Narcissisme (mythe et origine) #1
Connaissez-vous le mythe de Narcisse ? On connaît tous Narcisse, d’ailleurs le narcissisme est dans le langage courant, tantôt valorisé, tantôt décrié, c’est le terme tendance de notre siècle ! Je propose deux épisodes sur le narcissisme, dans cette première partie, je vous parle ... Show More
15m 35s
Mar 2023
How self respect changes everything.
<p>This episode is all about self-respect, taking a stand for what you believe in, and valuing who you truly are.</p><p>Self-respect means honoring yourself over anyone else, and ignoring what other people are saying about you. For most of my life, I've been bullied for my image ... Show More
37m 41s
Jul 2022
are you being self-aware?
EP10 - Learning to be self-aware is easier said than done, you may be in tune with your thoughts, feelings and behaviour in one scenario but completely out of touch in another. In this episode, I asked you guys for some questions via instagram about self-awareness and chatted thr ... Show More
47m 20s
Aug 2021
Seeing the Best of Yourself in Photos
New to the show? Start Here + Listening Paths: https://breakingupwithbingeeating.transistor.fm/start-hereAs soon as you see your summer vacation photos, do you start picking apart your appearance? Ever pull out an old photo and think, "oh, I didn't look bad at all but I was convi ... Show More
6m 32s
Mar 2021
Narcissisme (structure et pathologie) #2
Hello les narcissiques ! Êtes vous toujours aussi beaux, grands, performants ? Est-ce que la fragilité narcissique est sous contrôle ? Dans cet épisode, je reviens sur le narcissisme comme structure, organisation, nous éclairant sur les limites du « normal » (au sens d’une souffr ... Show More
18 m
Feb 2021
#233 - In Love With a Narcissist?
Are you in love with someone who is deeply in love with... themselves? It's exhausting to have a relationship with a selfish person. The good news is that there are different types of narcissists, and sometimes healing and growth is possible. (Maybe, for them, but definitely for ... Show More
1h 5m