confidence is key

Hi! You've got mail from me, Bella, and this week we are dicussion hoe to deal with other people opinions and why i think caring about the *right* people's opinions isn't the worst thing in the entire world 💖 Thank you for listening, it really means the world 🫶 catch up with ... Show More

Hi! You've Got Mail from me, Bella, and this wee we are discussing how you can deal with the winter blues. Let me know ur top tips in the comments! Love, Bella 💌 Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hi! You've Got Mail from me, Bella, and this week we are discussion how you can manifest you dream life. I first learnt about manifestartion when I was 20 and I've learnt a LOT over the passt five years (and want to save you some lessons along the way!) Make surre you leave a rev ... Show More

Starting a new book! 

hi besties <3 happy October! to welcome in the new month I wanted to talk about how to use this month as a fresh start to reinvent yourself and to become a better version of you.  in this episode I talk about: why I thrive during new months + new beginnings  transitioning into a ... Show More

New Year, New Me? Lets talk about fresh starts, letting go of what doesn't serve us anymore, being comfortable with being alone and some qualities to work on for this new year :) 

<p>It's great to be back for season 5! If you're like me, September is often a time to refresh and recalibrate. A time to think, where am I going? Am I doing the right things? What do I need to start/stop?  This year I became an accredited Neurolanguage Coach® and I'd like to sta ... Show More

Starting a new book!! 

Starting a new job means becoming familiar with new duties! 

Only 31 days until summer officially starts. To get the best out of our summer, we need to prepare. Let’s get the summer essentials, set goals and plan activities we want to do this summer. 

happy tuesday all!! (sorry i'm late) today we're discussing your and my summer bucketlists! you're all so cool and have so many fun ideas so this is a chill ep with great energy that hopefully will help us all achieve our goals, live a little and make the most out of the summer t ... Show More

This is it, dear friends of the After Hours podcast. We end our sixth season with a long list of recommendations: shows to watch, books to read, foods to savor, places to visit...Thank for spending your time with us. We will be back after our summer break, sometime in September. ... Show More