10: New Year/ Letting Go & Being Alone

Join me for a story time and what I think is wrong with the world today... 

some simple traits and attitudes that make someone cooler and more likable :) 

My journey with confidence and some advice, tips, and healthy habits for gaining confidence!! 

A goal of mine in this new year is to leave what needs to be left in the past. We've all been through our fair share of hardships, difficulties and maybe even trauma's. In order to let these things go, we first need to acknowledge what even happened to us, and then make the consc ... Show More

It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year an ... Show More

Whether it’s a relationship, friendship or bad habit, with the end of the year winding down it’s time to face some of the things that no longer enrich our lives and find a way to shed their layers to create some space for new things in the new year. Learn more about your ad choic ... Show More

A new year comes with resolutions, reflection, and sometimes sadness. We look into how the commercialization of the new year isn't always the greatest for women, and the science and reasons why you might be feeling down.See omnystudio.com/listener for privacy information. 

Everyday is a chance for us to reset and start as a new and better version of ourselves, but I love the idea of celebrating a new start and celebrating another year of the world turning. I have always been into resolutions, and creating a new version of myself. I have not been fe ... Show More

Welcome back to MOOD and welcome to the NEW YEAR!! I am so beyond excited for a whole new year of MOODS! To start us off on the right one, I wanted to talk to you guys one on one about what I learned in 2020. How we can go into this year with the right mood mindset and not put un ... Show More

hey hey - happy 2023! let's dicsuss what i've learned from spending intentional time alone, because it's completely changed my life and perspectivesnew ep's every wednesday to fill that slump of the week :)let's chat on the @growandgrindpod instagram! Hosted on Acast. See acast.c ... Show More

<p>Happy New Year, Friend!</p><p>Lately, I've been thinking a lot about the New Year's resolutions people make, and I'm curious how you're feeling about yours today.</p><p>After indulging during the holidays, we often place our hopes in the hands of our future selves, determined ... Show More

The end of 2020 is finally here, so Emma is talking all things New Years. From New Years Eve party stories, to reflecting on everything that she’s gone through this year, and looking ahead to some New Years Resolutions. Plus, she shares a story about getting away for a week and w ... Show More

Rosie kicks off the new year with an essential reminder: carving out personal time isn’t selfish—it’s transformative. Learn how creating quiet moments can bring clarity, connection, and a better frame of mind. Learn more about your ad choices. Visit megaphone.fm/adchoices