Today I am joined by Paige Tonz! We discuss what the most common mental struggles are that athletes have, and how to overcome them.
Paige Tonz grew up in Peoria, AZ and began playing softball at 8 years old. She has competed at many levels; starting with rec ball, moving to club ball, and competing as a D1 athlete at Northwestern University. Her mission and ... Show More
Sep 2024
254: You Are Not Alone: Reaching out for Support with Dr. Shairi Turner
September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on ... Show More
37m 13s
Aug 2024
253: Social Media is Good For Teens! with JoAnn Schauf
Social media and teens doesn't always equal a bad thing. On the podcast this week I have author JoAnn Schauf, MS, joining me to talk about why social media is a great tool and resource for teens to use. To learn more about JoAnn, visit: https://www.yourtweenandyou.com/about-joann ... Show More
26m 21s
Oct 2024
Savage Mentality: Masai Russell 24 year old Olympic Gold Medalist 100M Hurdles, winning mindset, being the underdog in Paris, Kentucky Wildcats, Track and Field competition, Real stories of Olympic Vi
"No one had me making the Olympic team, no one definitely had me winning, and in that moment I felt I proved myself right and I proved everyone else wrong." Masai RussellOn this episode of the Pivot Podcast in partnership with Fanatics, we sit down with Olympic gold medalist Masa ... Show More
1h 4m
Apr 2023
Besting The Boys: How Alyssa Thompson Is Changing Soccer
Alyssa Thompson's incredible soccer talent has already made her look like a future global star, even though she's just 18 years old. And her path to greatness, which included becoming the first girl to play on an MLS Next boys academy team (along with her sister, Giselle), has ch ... Show More
27m 28s
Sep 2021
How to Guide Young and Intense Athletes
In this sports psychology podcast, Dr. Cohn helps parents understand proper guidance for a young and intense athlete in the right manner. Here is the question, Dr. Cohn answers in this episode: Missy: I have a 13-year-old daughter, Soccer is her passion. She is super motivated, d ... Show More
7m 37s
Aug 2024
Simone Biles: A Gymnast's Journey
Simone Biles, often hailed as the greatest gymnast of all time, has redefined what it means to be a champion both in and out of the gym. This episode dives into her extraordinary journey, from her early days in the sport to her historic Olympic performances. We also explore her d ... Show More
11m 43s
Mar 2025
Rubi Habash: Legacy, Love, and Life as a Mom
From dominating the Jordanian basketball scene to stepping into the spotlight as a TV presenter, Rubi Habash has never backed down from a challenge. But her story is more than just a highlight reel—it’s a testament to resilience, reinvention, and the power of perseverance.In this ... Show More
51m 30s
Aug 2024
Volleyball legend Jordan Larson’s quest for peace
From a national title with the legendary Nebraska Huskers to bronze, silver and gold with Team USA in the Olympics, Jordan Larson has won every volleyball honor imaginable. For many people that is a complete resume, but for Larson that was never enough. What she sought from the g ... Show More
31m 10s
Jul 2024
Episode 55. Paralympian: “There are 1.8 billion people living with disability and most of them live with a disability that can’t you see”- Jessica Smith OAM PLY
On this episode I interview Jessica Smith, an Australian Paralympic swimmer, acclaimed children's author, and international motivational speaker. In this conversation, Jessica shares her incredible journey from being fitted with her first prosthetic arm at just 18 months old ... Show More
1h 6m