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May 2023
10m 12s

Listener Q&A: Water weight, stress eatin...

QuickAndDirtyTips.com, Monica Reinagel
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Yesterday
Can you eat your way off your cholesterol medication?
871. Your doctor says your LDL is too high and you'd rather change your diet than take a pill. The Portfolio Diet promises results that rival statin drugs -- but wait until you hear what it actually takes to follow it. Nutrition Diva breaks down the science, the evidence, and the ... Show More
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