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May 2023
1h 17m

How do I overcome trauma? Inner peace, ...

Layla Maghribi
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Mar 2026
How can story-telling help a grieving country? Armenia, diaspora and collective trauma
In this episode, Third Culture Therapy’s Layla speaks with Nyree Abrahamian, a writer, producer, and educator whose work centres storytelling as a tool for identity, belonging, and collective healing. As a Canadian-born Armenian living in Armenia, Nyree reflects on the paradoxes ... Show More
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Mar 2026
Is music the best therapy? How the SPOKE app cuts through the mental health noise
In this episode, Third Culture Therapy’s Layla speaks with Ariana Alexander Sefre, a British-Iranian activist and entrepreneur, and the founder of Spoke – an innovative app using music as a tool for mental health and emotional regulation. Together, they explore the cultural and s ... Show More
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