logo
episode-header-image
Mar 2026
37m 44s

How can story-telling help a grieving co...

Layla Maghribi
About this episode
tail spinning
Up next
Mar 2026
Is music the best therapy? How the SPOKE app cuts through the mental health noise
In this episode, Third Culture Therapy’s Layla speaks with Ariana Alexander Sefre, a British-Iranian activist and entrepreneur, and the founder of Spoke – an innovative app using music as a tool for mental health and emotional regulation. Together, they explore the cultural and s ... Show More
44m 36s
Feb 2026
Arab psychedelics? The society dedicated to culturally-informed doses of healing.
In this episode, Layla speaks with Nat Rustom, a Lebanese clinical psychologist and co-founder of the Arab Psychedelic Society. Together, they explore psychedelic-assisted therapy through an Arab and culturally rooted lens. From the role of indigenous practices through community- ... Show More
39 m
Feb 2026
What is Black British identity today? Navigating belonging and representation with writer Yomi Adegoke
In this episode, Third Culture Therapy’s Layla speaks with award-winning journalist, author, and cultural commentator Yomi Adegoke about the intersections of culture, identity, and mental wellbeing. Drawing on her experiences growing up Nigerian-British, Yomi reflects on represen ... Show More
47m 4s
Recommended Episodes
Jul 2024
EP 71 Be a Karen when it comes to your health Ft Alhaam
Hi angels,Welcome back to the oversharers podcast <3333This week we have the amazing health coach Ahlaam on the podcast to talk all things health, well-being and advocating for yourself with doctors. We discuss cultural similarities between living in America/UK - We name our TOP ... Show More
1h 22m
May 2023
EP 10. How to Survive Strict Parents with Tara Yummy
In today’s episode, Vereena sits down with her guest Tara Yummy, and together they dive into the topic of growing up with strict parents as first-generation Middle Eastern kids. Tara opens up about her challenges, navigating the delicate balance between honoring her cultural heri ... Show More
1h 1m
Nov 2023
How to Navigate Health Challenges While Managing Business and Family Life
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:How to recognize the need for assistance and bringing in help.Understanding the impact of past experiences on current preferences.Embracing self-love and setting boundaries to avoid burn ... Show More
22m 18s
Aug 2025
Living Your Life After a Health Crisis, with Sam
Sam and Robin answer questins about life after an eating disorder, balancing our need to feel unique while recognizing we are part of something bigger, and how to get your kids interested in meditation. Try the Headspace app free for 30 days here. Send your questions to our menta ... Show More
34m 38s
Apr 2025
Living Through Grief, Finding Wonder, and Becoming Whole Again | Suleika Jaouad
tail spinning
59m 34s
Oct 2024
Redefining Faithful Strength and Self-Belief
On this week's podcast, we sit down with Khadijah Safari, a remarkable figure who shares her journey of self-discovery, spirituality, and the founding of the UK’s first women's only martial arts club. Khadijah delves into her transition to Islam, shedding light on the power of in ... Show More
30m 26s
Sep 2025
802. The Art Of Letting Go
How do you love yourself when times get hard? How do you move on with life in the midst of deep grief or trauma? In this episode, Krista and Sah D’Simone explore finding love and beauty in our darkest moments. Sah is a spiritual revolutionary, yogi, mystic, artist, best-selling a ... Show More
10m 10s
Feb 2025
Healing Trauma: Powerful Insights and Strategies That Work | Spotlight Convo
tail spinning
56m 26s
Jul 2023
How to Own our Struggles and Find Healing with Minaa B.
Join licensed therapist and author Minaa B as she navigates the complexities of owning our struggles to find healing. In this conversation, she explains the power of self-care practices and community support in overcoming trauma and achieving wholeness. In this episode, you’ll b ... Show More
1h 12m