Ever curious about why it is that your energy is absolutely depleted by the time you get to the afternoon?
Do you feel absolutely ready to collapse when you get your kids into bed, and you can’t for the life of you figure out how you're going to find more energy?
Today we’re going over the top things that are draining your energy. You might be killing it in ... Show More
Jul 2019
6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with your energy levels and your self-control, this episode ... Show More
31m 35s
Jul 2022
138: How to Get Stuff Done When You Have Low Energy
<p>Whether you’re not feeling well, you just started your period, or you’re pregnant and tired AF, sometimes our energy levels are just lower than normal and all you want to do is lay down and take a lil nap.</p><p>Unfortunately, we can’t always do that because life and responsib ... Show More
20m 13s
Mar 2025
3 Hidden Things Robbing You of Your Energy (+ How to Eliminate Them)
The thing that will lead you to the next big goal is ENERGY. If you don’t have enough of it, you won’t get to where you want to be. Today, I’m breaking down the importance of energy drainers in your life, and what happens when your most valuable asset (energy) is robbed from you. ... Show More
16m 50s
Jun 2024
How FATIGUE is Killing Your Dreams
Have you ever considered how the silent killer of fatigue might be draining your energy, derailing your ambitions, and ultimately destroying your dreams? In today's episode, Brendon exposes the silent killer that's derailing your ambitions and draining your potential: fatigue. In ... Show More
14m 48s