Ever curious about why it is that your energy is absolutely depleted by the time you get to the afternoon?
Do you feel absolutely ready to collapse when you get your kids into bed, and you can’t for the life of you figure out how you're going to find more energy?
Today we’re going over the top things that are draining your energy. You might be killing it in ... Show More
Mar 17
EP 557 // Must Have Weekly Planning + Reflection Routine For Moms Running A Business
There is a version of Sunday morning that doesn't feel like dread or scramble, one that feels calm, intentional, and like you are actually in control of your week before it even begins. In this episode, I'm pulling back the curtain on the exact weekly planning and reflection rout ... Show More
33m 13s
Sep 2023
Why You're Lazy and How To Stop Procrastinating
<p>Welcome to today’s episode of The Mindset Mentor Podcast, where today I’m going to be talking to you about why you may be feeling “lazy” lately… and don’t worry! This is not an episode where I’m talking about fitness, nutrition, etc… I’m not here to beat you up like that. </p> ... Show More
21m 47s
Sep 2021
How to Get Time, Priorities, and Energy Working in Your Favor
<p>When you think of your assets, you probably think of your money. But you also have three other hugely important assets at your disposal too: your time, energy, and priorities. When you manage these assets poorly, you can feel overwhelmed and scattered and yet unproductive and ... Show More
51m 55s
Aug 2021
How to Reclaim Work & Come Back to Life
<p>Work, as we know it, is broken. Has been for a long time. But this moment we're in has brought it home like never before. And, now, it's time for a reclamation! We spend the majority of our adult life working. If what you do empties you out, burns you out, or leaves you discon ... Show More
54m 13s
Mar 2021
How to Naturally Have More Energy
<p>We all have 24 hours in the day, what we get done in those 24 hours will make our lives. If you don't have enough energy to do what you want to do, then you will not create the life you want. In this episode, I am going to give you a massive amount of tips on how to have more ... Show More
19m 54s
May 2023
288. What I’m Doing To Operate As My Most Energetic, Productive + Focused Self with Natalie Ellis
Feeling drained, depleted and in need of a recharge? Let us introduce you to The Freedom Formula. Say GOODBYE to chronic burnout, exhaustion and procrastination and HELLO to long-lasting energy, creativity and freedom.On this week’s episode, Natalie unveils the top five areas you ... Show More
21m 28s
Mar 2023
WHY YOU'RE ALWAYS TIRED - It All Begins With Your EVENING ROUTINE! | Tom Bilyeu
If you only focus on getting this one thing right, you would instantly improve your focus, your energy and stamina, boost your productivity and literally change the course of your entire day. The problem is that if you’re not serious about doing ALL the things you talk about doin ... Show More
52m 10s