logo
episode-header-image
Jun 2022
38m 41s

#285 How to re-energise yourself and you...

THE SQUIGGLY CAREER
About this episode
With so many things drawing on our energy reserves, it's not surprising that we can often be left feeling drained by the end of the day. This week, Sarah and Helen talk through 5 areas you can focus on outside of work than will help you to feel more energised inside of work. Expect lots of practical ideas for action and don't forget to download the Squiggly ... Show More
Up next
Apr 22
Mentor with Your Talents, Not Your Title
What if mentoring had nothing to do with seniority — and everything to do with strengths? In this Squiggly Shortcut, Sarah makes the case for a more inclusive, more accessible approach to mentoring that every team can make happen straight away. 🎯 What You'll Learn – Why strength ... Show More
10m 13s
Apr 20
Draw Your Way to a Better Workday
When did you last draw something at work? In this episode, Helen and Sarah borrow brilliance from the science of drawing — and make a surprisingly strong case for why picking up a pen (or a Post-it® Note) could be one of the most useful things you do this week. From boosting your ... Show More
38m 35s
Apr 15
3 Ways to Be More Persuasive at Work
How do you get people to actually listen — and say yes — more often? In this Squiggly Shortcut, Helen shares three simple, research-backed ways to become more influential at work. Whether you're trying to get an idea across, shift an outcome, or build stronger working relationshi ... Show More
7m 32s
Recommended Episodes
Feb 2024
Comment concilier son job avec ses passions ? | #Leçon196
Inscrivez-vous à mon nouveau Grand Live gratuit “Les clés pour ne jamais manquer de clients” : https://www.demian.education/grand-live-le-systeme-pour-ne-plus-jamais-manquer-de-clientsVous êtes entrepreneur, indépendant ou en profession libérale et vous appréciez le format de ces ... Show More
23 m
Sep 2019
Work Smarter: How to stay productive while working for yourself
Reporting to a boss keeps many employees focused and productive. But how do you stay accountable to your goals when you are your own boss? Chris Denson, host of Innovation Crush and innovation consultant, shares his strategies for getting things done. If you have a problem in you ... Show More
23m 49s
Nov 2022
Comment gérer plusieurs activités en même temps sans se sentir submergé ? | #Leçon19
Inscrivez-vous à mon nouveau Grand Live gratuit “Les clés pour ne jamais manquer de clients” : https://www.demian.education/grand-live-le-systeme-pour-ne-plus-jamais-manquer-de-clientsVous êtes entrepreneur, indépendant ou en profession libérale et vous appréciez le format de ces ... Show More
22m 10s
Jun 2021
302. Struggling to Protect Your Time Blocks? This Will Help.
Have you ever reached the end of a really busy day, only to look up and question what you actually got done? We’ve all been there. It’s a sign that you’ve been spending your time with no expectation of a return. Start investing your time: treat it as the valuable resource that it ... Show More
35m 22s
Feb 2021
Jennifer Petriglieri: How Dual Career Couples Can Make it Work
What did we talk about? The 3 major transitions in a working couple's life and how to navigate them. This episode is FULL of practical advice. My favorite quote was "Desire doesn't come when you're sat next to someone and they're in their pyjamas with their laptop on their knee!" ... Show More
44m 58s
May 2023
Know thyself: Why it matters in your job search (and how to get started)
What kind of things are you naturally good at? What environments are more likely to burn you out? What kind of manager makes you feel most appreciated?In this episode, Emma and Sarah are diving deep into the importance of self-reflection when it comes to finding your dream job. W ... Show More
31m 34s
Dec 2020
This Is What You Have Been Working For
<p>“A quarterback can spend thousands of hours in the gym, watching footage, and working on their throwing accuracy. But ultimately, what matters is what they do on Sunday. What matters is what they do in the 4th quarter. Surgeons can study pre-med, go to med school, spend years ... Show More
3m 11s
Dec 2024
David Goggins: Transforming Pain into Power - Motivational Insights
David Goggins: Transforming Pain into Power - Motivational Insights Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity to start your day o ... Show More
7m 2s
Feb 2024
Networking Nightmares - Non-Mutual Follow Up • BEP 69
tail spinning
20m 37s