With so many things drawing on our energy reserves, it's not surprising that we can often be left feeling drained by the end of the day. This week, Sarah and Helen talk through 5 areas you can focus on outside of work than will help you to feel more energised inside of work. Expect lots of practical ideas for action and don't forget to download the Squiggly ... Show More
Oct 22
#604 5 ways to have a more confident day at work
Building self-belief into your working day can help you feel more confident. In this Shortcut, Sarah shares five ways to have a more confident day at work, practical ideas to try if something feels missing, and two watch-outs that can get in your way. 🎯 What You'll Learn - Spot ... Show More
8m 39s
Jul 2019
6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with your energy levels and your self-control, this episode ... Show More
31m 35s
Jun 2025
Unsolicited Advice: How to get your mojo back at work
Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from const ... Show More
35m 43s
Jul 2025
Sunday Pick: Unsolicited Advice: How to get your mojo back at work | Fixable
Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from const ... Show More
37m 8s
May 2023
288. What I’m Doing To Operate As My Most Energetic, Productive + Focused Self with Natalie Ellis
Feeling drained, depleted and in need of a recharge? Let us introduce you to The Freedom Formula. Say GOODBYE to chronic burnout, exhaustion and procrastination and HELLO to long-lasting energy, creativity and freedom.On this week’s episode, Natalie unveils the top five areas you ... Show More
22m 13s
Jul 2022
RHS Rewind: Expert Single Tasker
We only have so much energy in our lives. If we channel it into the wrong things, including multi-tasking, we find that we may not be present for some pretty important stuff. What if instead, you gave something your entire focus? Try it today and see how you feel. Learn more abou ... Show More
5m 16s
Aug 2021
How to Reclaim Work & Come Back to Life
<p>Work, as we know it, is broken. Has been for a long time. But this moment we're in has brought it home like never before. And, now, it's time for a reclamation! We spend the majority of our adult life working. If what you do empties you out, burns you out, or leaves you discon ... Show More
54m 13s
Jul 2025
Sunday Pick: Unsolicited Advice: How to get your mojo back at work | Fixable
Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from const ... Show More
37m 8s