To kickstart the launch of Positive Proof, Parmis talks about her own experience starting out her personal growth journey and shares some tips for you to do the same! If you want to start your journey to become the best version of yourself and don't know where and how to start then this episode is for you. FIND PARMIS: Instagram @parmisnajmi https://www. ... Show More
Nov 13
How I Cleared My Acne: Skincare, Hormones, Procedures, Lifestyle Habits
<p>Struggling with acne that won’t go away? In this solo episode, I break down how I finally cleared my skin after 10+ years of breakouts, redness, scarring, and inflammation — from puberty through my mid-twenties.</p><p>I walk you through the exact skincare routine I follow toda ... Show More
25m 36s
Nov 6
How to Rewire Your Brain to Work For You, Not Against You
<p>What if the version of you that keeps playing small, overthinking, shutting down, or self-sabotaging… isn’t <em>you, </em>but just the brain’s old wiring, still running survival mode? In this episode, we explore the real-life science of neuroplasticity and how your thoughts, e ... Show More
31m 37s
Oct 22
7 Signs You’re Going to Be Wildly Successful (Even If It Doesn’t Feel Like It Yet)
<p>Success doesn’t always look like a promotion, a big launch, or a perfectly curated life. Sometimes, it’s quiet. Subtle. Deeply internal. In this episode, we break down <b>7 powerful signs that you’re on the path to real, sustainable success</b>—even if you’re doubting yourself ... Show More
29m 22s
Jul 2021
Ep 84 Q&A: Advice to new PTs & Social Media Growth
In this Q&A style episode, we discuss our advice to PT’s just starting out, including work experience / placement, common mistakes made and the best way to stay organised and productive. We also talk about the growth of our instagram and podcast and how it’s helped our business. ... Show More
47m 30s
Nov 2022
Set Yourself Up for Success (it'll change your life)
set yourself up for success and fall in love with yourself in the process-- To show yourself your love languages, to fall in love with yourself, to show up for yourself, is exactly what you need. Lets learn how to actually set ourselves up for success in all aspects of our being- ... Show More
40m 14s