logo
episode-header-image
May 2023
21m 10s

Monday Mini: When Expressing Your Bounda...

iHeartPodcasts
About this episode

Many women have difficulty expressing boundaries, us included. We talked about recent steps forward and steps back we've had, and the guilt around all of it.

See omnystudio.com/listener for privacy information.

Up next
Yesterday
SMNTY Classics: Gladys Radek
We're back with some updates on activist Gladys Radek who is fighting for awareness and justice in this classic episode.See omnystudio.com/listener for privacy information. 
11m 47s
Sep 4
SMNTY Interviews: Genevieve Nierman
Editor, writer, interviewer and Senior Books Content Manager at Pix Media Genevieve Nierman joins us to chat about entertainment curation, the publishing world, book to movie adaptations and changing trends especially when it comes to women.See omnystudio.com/listener for privacy ... Show More
1h 14m
Sep 3
Happy Hour #236: Pre DragonCon (Anney's Version)
The most nerdy time of the year has arrived once again. As Anney prepares for DragonCon, she shares her anxieties and predictions on popular cosplays.See omnystudio.com/listener for privacy information. 
18m 15s
Recommended Episodes
Mar 2025
Honest Conversations: Letting Go of Guilt and Speaking Your Truth
Ever find yourself agreeing to something before you’ve even had a chance to think? Long-standing relationships can make boundaries feel impossible—guilt, history, and unspoken roles keeping us stuck. In this episode, we’re unpacking why setting limits with those closest to us is ... Show More
19m 12s
Oct 2024
The Spectrum of Narcissism, Feminism, and Activism
On this week's episode, we sit down to discuss the aftermath of the Instagram suspension and the complexities of female friendships. We explore why they can sometimes be challenging, touching on societal pressures, the victimhood narrative, and the importance of accountability. T ... Show More
19m 55s
Nov 2023
556 Stop Feeling Guilty for Setting Boundaries
tail spinning
17m 5s
Aug 2022
41. Situationships - boundaries, vulnerability and wanting more
This week we discuss the tricky topic of situationships in our 20’s - the grey space between casual and committed. How do we establish good boundaries in these relationships or avoid them to begin with? And when do we know it’s over?See omnystudio.com/listener for privacy informa ... Show More
44m 10s
Oct 2024
Boundaries, Victim Complex and Relationships
On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More
29m 36s
Apr 2022
Why Do We Feel Guilty All the Time and is it a Bad Thing!?
<p>In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened. </p><p>Steph and Laura open up about when, where and how they have felt guilt. They reflect on ... Show More
1h 3m
Nov 2024
forced friendships & feeling self-critical: off the record
tail spinning
1 h
Jul 2023
298. Your Emotional Compass, Guilt & Shame
As women and people socialized as women, we’re often making decisions from an emotional place, deciding what to do based on whether doing it or not is going to make us feel worse, aka ashamed or guilty — two emotional states that we’ve been taught to avoid. Tune in to find out wh ... Show More
15m 6s
Sep 2021
341 5 Signs Your Emotional Boundaries Need Work
<p>Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am going to share with you five signs that your emotional boundaries need help.</p> ... Show More
19m 38s