Monday Mini: When Expressing Your Bounda...

Samantha opens up about getting a colonoscopy, and other recent reminders about age and why its important to take care of ourselves.See omnystudio.com/listener for privacy information. 

Bridget Todd joins us to break down the cancellation of the Grace Hopper Celebration, one of the world's largest gatherings of women and nonbinary people in technology, and the worrying signals it sends.See omnystudio.com/listener for privacy information. 

SMNTY checks some baggage as we discuss one of 2026's most beloved standout characters, Widow's Bay's Patricia Moyer in all her weird glory.See omnystudio.com/listener for privacy information. 

Ever find yourself agreeing to something before you’ve even had a chance to think? Long-standing relationships can make boundaries feel impossible—guilt, history, and unspoken roles keeping us stuck. In this episode, we’re unpacking why setting limits with those closest to us is ... Show More

On this week's episode, we sit down to discuss the aftermath of the Instagram suspension and the complexities of female friendships. We explore why they can sometimes be challenging, touching on societal pressures, the victimhood narrative, and the importance of accountability. T ... Show More

This week we discuss the tricky topic of situationships in our 20’s - the grey space between casual and committed. How do we establish good boundaries in these relationships or avoid them to begin with? And when do we know it’s over?See omnystudio.com/listener for privacy informa ... Show More

On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More

In this week’s episode of the KICPOD Steph and Laura discuss guilt - the emotional reaction we all experience where we feel responsible or regretful for what has or hasn’t happened. Steph and Laura open up about when, where and how they have felt guilt. They reflect on their pers ... Show More

As women and people socialized as women, we’re often making decisions from an emotional place, deciding what to do based on whether doing it or not is going to make us feel worse, aka ashamed or guilty — two emotional states that we’ve been taught to avoid. Tune in to find out wh ... Show More

<p>Do you ever feel responsible for the feelings of others? Do you overgive and overfunction? Do you suffer from chronic indecision? If any of those things resonate, today's episode is for you. I am going to share with you five signs that your emotional boundaries need help.</p> ... Show More