logo
episode-header-image
May 2023
41m 55s

78. (WWLD) Fear of Failure, Losing Weigh...

Aware and Aggravated
About this episode
tail spinning
Up next
Yesterday
70. The Spiritual Isolation Phase
What I've been learning about the spiritual phase of loneliness AKA the "dark night of the soul." Merch: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiSubstack: https://substa ... Show More
28m 6s
Jul 26
69. The “Gold Shelf” Of Authenticity
If you’re trying to BE something, it’s not authentic. The same way you’re not anything that is observable ;) This episode is the most recent illusion that fell that all stemmed from resonating with a gold shelf, lol. Merch & Sunglasses: 🕶️ https://leoskepicollection.comSocial Me ... Show More
25m 46s
Jul 12
68. The Biggest Block To Receiving
The title says it all. And no, it has nothing to do with "deserving." Shop: 🕶️ https://leoskepicollection.comSocial Media: https://www.instagram.com/leoskepihttps://www.tiktok.com/@leoskepihttps://www.snapchat.com/add/leoskepiSubstack: https://substack.com/@leoskepi?utm_so... My ... Show More
32m 11s
Recommended Episodes
Apr 2019
Trust Issues, Ideation & Food - Leo Flowers
The comic, life coach, & ex-athlete shares about his lifelong suicidal ideation, struggles with food, abandonment by his dad who fathered him via an affair, learning trust, self-care, conflict resolution and even trying the suicide hotline. More About Our Guest www.LeoFlowers.com ... Show More
2h 8m
May 2024
Episode 307. Avoiding jealousy & achieving optimal health
<p>Why you need new clothes; self-acceptance; avoiding jealously; feeling negative about achievements; optimal health; self-training as a busy fitness instructor; working on your relationship with food in a busy life; PhD writing advice; age deadlines on high impact activities &a ... Show More
48m 11s
Feb 2024
Knowing What's Not Right for You with Krishna Dunkley
tail spinning
1h 13m
Jan 2018
If You Want to Fail, Do This with Craig Emmerich
How to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more. TOPICS Mistakes people make on keto (08:02) Unnecessary fear of protein and gluconeogenesis on keto (17:13) No correlation of hi ... Show More
40m 54s
May 2024
SHOULD HE SHARE HIS LOCATION??
This week, the girls are sharing their best advice with listeners! They talk about losing yourself to motherhood, struggling with body image issues, traveling on a budget, & more! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INS ... Show More
1h 17m
Sep 2024
The Advice Column Guide: Relationships, Finding Balance, College, and More!
This week Ellie answers your advice column submissions! From navigating college life and finding balance to tackling relationship fears, family dynamics, and even tips on increasing protein intake, they’ll cover it all. Tune in for the ultimate guidance and insights!https://www.i ... Show More
29m 53s
Oct 2024
Episode 336. The dangers of dairy & are you self-sabotaging through over analysing?
<p>Client Q&amp;A - genetics of disordered eating; developing kids relationships with food; dairy and cardiovascular disease; tips for gong home to avoid emotional eating; intellectualising instead of action; avoiding overeating on trigger foods; finding true body gratitude, movi ... Show More
52m 28s
Aug 2024
Episode 323. Managing food when travelling & self sabotaging your diet
<p>Client Q&amp;A - olympics; meditation tips; building a new life; knowing when to rest vs. push yourself; self sabotaging in dieting after HA &amp; healing your relationship with food; managing relationship with food when traveling; managing second trimester hunger; avoiding in ... Show More
53m 14s