We talk about a fun, thought-provoking question to pose when we’re trying to make conversation, we discuss an astonishing fact about where we each live, and share a useful framework to decide whether we’re taking refuge in work when we should be dealing with the challenges of personal life.
Get in touch: podcast@gretchenrubin.com
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Aug 1
More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans
We revisit listener-favorite hacks for cultivating summer fun. If you want to make the most of the weeks ahead, these practical ideas can help you add more fun, adventure, and whimsy to everyday life. Revisited Highlights: Episode 146: Introduce a note of whimsy Episode 178: Sche ... Show More
35 m
Jul 29
EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
August is “Dogust,” so we talk about celebrating the dogs in our lives. Plus, we answer a listener question about our reading habits. Episode Highlights: Try This at Home: Celebrate "Dogust" with five easy ways to celebrate your dog [06:10] Four Tendencies Tip: We share strategie ... Show More
37m 17s
Jul 2022
Q: "Are We Born to Work? Or Born to Live?"
Listener Niki Walker has a question... in our busy, career-driven, money-oriented live, are we forgetting to make time for more important things? In our first episode fielding questions from fans of The Happiness Lab, Dr Laurie Santos looks at the world of work and how we can pr ... Show More
32m 4s
Jul 2024
Tips for Being Happier, Healthier, More Productive
<p>Today's podcast episode is an interview I did on the Happier with Gretchen Rubin Podcast with Gretchen Rubin and Elizabeth Craft. We discuss balancing ambition, tenacity, humility, and patience. I introduce my new children's book Meet Me In The Middle, that's part ... Show More
14m 56s
Nov 2023
Being on the Receiving End of a Boundary, with Eve
Eve and Robin answer questions about how to handle work problems that seep into your personal life, learning to enjoy and process happiness, and what to do when someone sets a boundary with you. Follow Robin here or at Well…Adjusting and follow Eve here. Try the Headspace app fre ... Show More
39m 24s
<p>Take Our <a href="http://goodlifeproject.com/survey" rel="noopener noreferrer" target="_blank">Podcast Listener Survey</a>!</p><br><p>Unlock life's deepest truths with happiness expert Gretchen Rubin as she shares potent insights from her latest book, <a href="https://amzn.to/ ... Show More
