Jul 14
The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674
Most of us assume that memory loss and cognitive decline are just part of getting older. In this episode, a world-leading neurologist says that’s simply not true. That, far from being inevitable, Alzheimer's and other neurodegenerative diseases result from decades of metabolic da ... Show More
1h 50m
Jul 9
BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673
As we get older, have you ever wondered why the exercise advice we’ve been given doesn’t seem to work as well as it once did? As we move into our 40s and beyond, our physiology changes in ways that can often feel confusing and frustrating. But what if we could harness those chang ... Show More
29m 36s
Jul 7
How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672
“Sleep is a lot like love: the less you look for it, the more it shows up.” So says my guest on this episode, one of the world's leading sleep doctors, who’s here to reveal the five common traps that are stopping us getting the rest we need. Dr Michael Breus is a clinical psychol ... Show More
1h 57m
Apr 2022
BRAIN SURGEON Reveals How To Heal Your Body & Mind w/Dr. Rahul Jandial EP 1249
<p>Today's guest is Dr. Rahul Jandial, a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides com ... Show More
1h 42m
Jul 2024
Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)
<p>Discover profound insights into the workings of the brain and how we can optimise its functions, with this conversation with neurosurgeon and neuroscientist Dr Rahul Jandial.</p><br><p>In this episode, Rahul discusses the dynamic nature of the human brain, comparing neurons to ... Show More
53m 41s
Aug 2025
What the No.1 Brain Surgeon Taught Us About Delivering Hard Truths
Some conversations change lives. Others change the way we think about how we have them.In this episode, I share the lesson I took from Dr. Rahul Jandial, world-renowned brain surgeon, neuroscientist, and author, about the quiet power of the pause.Rahul has delivered some of the h ... Show More
24m 28s
Jul 2019
EXPERTS ON EXPERT: Dr. Rahul Jandial
Dr. Rahul Jandial, MD, Ph.D. is a dual-trained brain surgeon and neuroscientist at City of Hope Cancer Center in Los Angeles. Rahul sits down in the attic to discuss intermittent fasting, emigrating from India as an eight-year-old and how he redirected some of his negative qualit ... Show More
1h 39m
Nov 2019
From the Vault: Your Brain's Trippin' On Fitness with Dr. Rahul Jandial (feat. Coco Dubrow!)
Heather, Terry and Coco talk about family dynamics before they bring on Dr. Rahul Jandial, City Of Hope brain surgeon and neuroscientist to talk about his unconventional path through med school, how to take care of your brain, how to get creative without dropping acid, and his ne ... Show More
1h 3m
Jul 2021
Tequila And Neurosurgery | Dr. David Langer
This week we welcome special guest, Chair of Lennox Hill Neurosurgery, and founder of Play Back Health, Neurosurgeon, Dr. David Langer, to discuss work/life balance, how to have compassion in the operating room, and the importance of having a purpose.
For all things Dr. Langer:
I ... Show More
1h 21m
Apr 2024
Brain Surgeon REVEALS the PURPOSE of Dreams & What They TRULY Mean! | Dr. Rahul Jandial
<p>Welcome to The School of Greatness! I'm your host, Lewis Howes, and today we're diving into the fascinating world of dreams with our guest, Dr. Rahul Jandial. Dr. Jandial is not only a renowned neurosurgeon but also a neuroscientist with a deep understanding of the human brain ... Show More
1h 29m
Mar 2025
A Doctor. His Brain Tumor. A New Perspective.
What can a doctor learn from becoming a patient? That’s what Dr. Bobby Mukkamala, a surgeon and president-elect of the American Medical Association, set his mind on when he was diagnosed with a brain tumor last year. Dr. Sanjay Gupta sits down with his old friend, before and afte ... Show More
36m 30s
Today I'm delighted to welcome one of the world's leading neurosurgeons, Dr Rahul Jandial back onto the podcast. I first spoke to Rahul back on episode 76 about the simple things that we can all do to improve and optimise our brain health. I decided to invite Rahul back onto the show after taking a look at his latest book, Life on a Knife's Edge: A Brain Sur ... Show More
