Heather, Terry and Coco talk about family dynamics before they bring on Dr. Rahul Jandial, City Of Hope brain surgeon and neuroscientist to talk about his unconventional path through med school, how to take care of your brain, how to get creative without dropping acid, and his new book Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash ... Show More
Apr 2022
Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power
In today’s episode, we explore masculinity—both toxic and healthy. Overcoming obstacles. How to confront your past, own your path, and ultimately step into your truest power and most self-actualized self.Our guide for this journey is star of screens big and small, Terry Crews. Yo ... Show More
2h 28m
Apr 2022
Max Lugavere on Genius Foods to Protect Your Brain
Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iT ... Show More
1h 9m
Jan 2019
Remi Cruz: Dating in LA & Fitness Tips
This week we are joined by influencer Remi Cruz! We went to LA last weekend and chatted with her about dating, her favorite workouts, easy healthy snacks, and how we became friends. Enjoy!
Go to https://www.daily-harvest.com and enter promo code 'galsonthego' to get three cups ... Show More
1h 2m
Sep 2015
055: Tim Van Orden – Authentic Happiness | Battling Lyme Disease | Secrets To A Next Level Salad
<p>On this week's episode, Tim Van Orden is back, and this time we have him for a full length episode. He is a sought after coach and public speaker with 10 U.S. trail running championships under his belt. Tim focuses on diet, exercise, and mental health in an attempt to see (and ... Show More
1h 23m
Jul 2023
Heal from Within: Gut Health, Hormonal Acne, and Supplements with Steph Robinson
#133. In today's episode, we have Steph Robinson, a holistic nutritionist, on. She specializes in healing your acne from the inside out, gut health, and balancing female hormones. We talk about so many amazing things in today's episodes such as the 10 things she does in her morni ... Show More
37m 15s