Eating cleanly can be difficult for many people and that's why it's common to look to exercise as a way to burn calories and improve health…
But, can exercising really counteract a bad diet?
On our #TrainingThursday show, I'll explain exactly what exercise does for the body and whether or not it has any real effect on short and long-term weight loss, as well as overall inflammation and disease…
Enjoy today's #CabralConcept podcast!
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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