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May 2023
14m 45s

Moment 111- The Unexpected Health Benefi...

DOAC
About this episode
Have you ever felt like your life is stuck on repeat and you are just doing the same things again and again? In this moment Max Lugavere discusses the dangers of becoming stuck in a rut and how our brain removes joy, excitement and happiness to save energy when we become fixed in our routines and habits. This is why when we grow older time seems to move quic ... Show More
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