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May 2023
30m 5s

63: Change Your Lifestyle to Change Your...

Ashley Corbo
About this episode
How to take control of your life when you're feeling stuck and unsatisfied. I give you a list of things that I believe get in the way of living your best life:
1. Adjusting your screentime + what you're consuming during that screentime
2. Working a job that you hate
3. Staying in your comfort zone
4. Engaging with people and things that don't serve you
5. Letting others tell you who you are
6. Neglecting your needs

LET ME KNOW WHAT YOU THINK! ♡

This episode is sponsored by Tinder -
On Tinder, it starts with a Swipe. Download Tinder today and explore all of the possibilities for yourself. https://apps.apple.com/us/app/tinder-dating-new-people/id547702041

This episode is sponsored by ZocDoc -
Go to Zocdoc.com/TRYINGNOT and download the Zocdoc app for FREE

MENTAL HEALTH RESOURCES:
988 Suicide & Crisis Lifeline
Lifeline Chat and Text
SAMHSA’s National Helpline

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