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May 2023
16m 37s

497 - Strong, but human

CASE KENNY
About this episode

In this episode, I talk about how to remind yourself how powerful you are. I talk practically about what this looks like and how to take a step forward when your "learned helplessness" wants you to step back.

My new book "That's Bold of You" is available now on Amazon!

2:16 Social Club is live! Visit 216socialclub.com and join the community.

Instagram: @case.kenny

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