In today’s episode, Vereena sits down with her guest Tara Yummy, and together they dive into the topic of growing up with strict parents as first-generation Middle Eastern kids. Tara opens up about her challenges, navigating the delicate balance between honoring her cultural heritage and asserting her individuality. Join them as they explore the cultural exp ... Show More
Jun 2023
What Do Healthy Relationship Dynamics Look Like?
Nedra Glover Tawwab, the New York Times-bestselling author of Set Boundaries, Find Peace and Drama Free, joins Cleo Wade to share her wisdom and practical advice on navigating families, friendship, work, and therapy. They talk about what is at the root of jealousy, how to normali ... Show More
48m 5s
Jun 2022
Bullying, Self-Belief, and Making the World a better place with Egyptian Model-Actress Tara Emad
In this episode, Vishen speaks with an Egyptian actress and model, Tara Emad. Starring in the Egyptian version of ‘Suits’, Tara is one of the most sought-after faces in French and Egyptian fashion, and in this wide-ranging interview, she discusses everything from self-care routin ... Show More
40m 53s
Aug 2023
419: Intergenerational Problems And Childhood Impacts In Adulthood
Much of how we show up in relationships is formed during our childhood. Understanding how our parents did, or did not, show us love can help us relate better as adults, be better partners and be better parents as well. Listen to today's show for actionable tips and insights to un ... Show More
40m 13s
May 2024
Sarah's Greatness: 'I don’t have a life outside of my kids'
Do you feel like you don't have a life outside of your family? In this episode, Sarah Grynberg offers invaluable guidance to parents who feel the need to find themselves outside of their family life. Join us on a transformative journey of understanding, resilience, and personal e ... Show More
5m 38s
Jun 2021
Realizing Our Belonging
Cohost Erica Chidi is joined by Tara Brach, a clinical psychologist, spiritual meditation teacher, and author. Brach’s new book, Trusting the Gold: Uncovering Your Natural Goodness, explores the fundamental value of connection and how to recognize the value in ourselves. Today, t ... Show More
55m 40s
Mar 2022
Tara Mohr on How to Lessen Fear and Self Doubt
Tara Mohr is an expert on women’s leadership and well-being. She helps women play bigger in sharing their voices and bringing forward their ideas in work and in life. Tara is the author of Playing Big: Practical Wisdom for Women Who Want to Speak Up, Create, and Lead, named a bes ... Show More
40m 45s