Join Megan Ashley on a candid exploration into the turbulent waters of co-parenting post-divorce with special guest Sara Lovestyle, We share personal experiences and the raw emotions that accompany trying to foster an amicable relationship for the children's sake. It's a tough road, peppered with feelings of guilt and the weight of family expectations. We di ... Show More
Aug 18
EP 124: Stop Trying to Get Even: Hurt, Forgiveness & Trusting God’s Justice
Hey Fam! In Totality is back this week and I'm here with the team for a conversation about forgiveness, anger, and the call of Romans 12: “Vengeance belongs to Me; I will repay.”Forgiveness sounds beautiful until the wound is fresh and the apology never comes. So, today, I open u ... Show More
1h 8m
Jul 28
EP 123: Put Your Armor On: How to Keep Fighting When You’re Weary
This week, Jordan, Jay, and Nic join in for a conversation about spiritual warfare, repentance, and what it means to put on the full armor of God every day.After reflecting on the battles the Lord has carried us through, I realized that endurance is not passive. Sometimes we beco ... Show More
1h 4m
Jul 21
EP 122: Baby Steps Are Still Steps: Faithfulness, Endurance & Spiritual Growth
Hey Guys! After a little break last week, I’m back with the team for a conversation about building endurance in the Christian faith through daily obedience, patience, and spiritual growth.Sanctification is a process, and so is building endurance. Using a lesson I learned from “eg ... Show More
57m 5s
Mar 2023
EP27: Dealing with Divorce
Listeners, you've been asking us to cover this one. Today, Sarah and Theraphy Jeff are talking divorce. They're talking about the messages we all got about divorce growing up, being children of divorce, their own divorces, and a lot more. They talk about coping with grief, guilt, ... Show More
56m 6s
Oct 2023
From Divorce to Empowerment: Redefining Life with Motherhood & Financial Freedom | EP 07 with Chelsea Sutton
In this deeply personal and empowering episode, we dive into the realities of life after divorce.As many navigate the turbulent waters of separation, the challenges of balancing self-care and motherhood become paramount, especially when trying to steer finances as a single parent ... Show More
50m 8s
Sep 2022
EP06: On Boundaries and Accountability, Part 1
Sarah Rice and Therapy Jeff are back with the first half of their two-part conversation on boundaries and accountability. This first episode is all about defining, understanding, setting, communicating, and respecting boundaries. Jeff breaks down why setting boundaries can be rea ... Show More
50m 36s
Oct 2023
Ep. 212 - Getting over an ex while co parenting
<p dir="ltr">In today's episode, Breakup Coach Dorothy and guests Natalie and Kyra talk about the struggles of co-parenting with an ex, expectations about their roles as mothers, detaching from "what should be", being comfortable with duality, and finding a support system. </p> < ... Show More
58m 30s
Oct 2024
Breaking the Cycle: Finding Healthy Love After Toxic Relationships
You’re listening to elephants in the room, where we open up about the things we usually keep quiet — the conversations we need, even when they feel uncomfortable. Here, vulnerability is our way forward, and honesty is what sets us free.
For ad inquiries please email: nicole@5 ... Show More
1h 13m
Jun 2024
People Pleasers, Relationships and Vulnerability
This week on This Changes Everything, Sarah talks with Shaun Galanos, a relationship and love coach helping people lead with vulnerability, authenticity, and playfulness. He talks with Sarah about recognizing emotional availability, how to know if your relationship is over, and w ... Show More
1h 2m