Ask Shay: how do I stop caring about wha...

Episode 270: How to Become the Main Character in Your Own Life | You don’t have to keep living a storyline written by old beliefs, family expectations, or past relationships. In this empowering, free-flowing episode, Shayla invites you to step into authorship of your own life and ... Show More

Episode 269: When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.In this bonus episode, I’m sharing the pattern I’ve not ... Show More

Episode 268: The Subtle Art of Staying in the Flow | After you’ve broken through limiting beliefs and felt that first rush of alignment, what comes next? In this empowering episode, Shayla explores the often-overlooked practice of staying in the flow; holding your frequency stead ... Show More

Do you ever feel invisible in conversations, overlooked in meetings, or ignored on social media — even when you know your ideas have value? In this episode, we dive into the art and psychology of being heard. You’ll learn why confidence alone isn’t enough, how to stop people from ... Show More

Welcome back to The Anxiety Chicks Podcast! We're so grateful to have you here each week. If you enjoy the show, we’d love for you to leave us a review—it truly makes a difference! In this episode, we dive into how overthinking others' opinions can fuel anxiety and share 10 pract ... Show More

On this episode of The Canna-Coin Podcast, Q. Nicole taps into a totally different aspect of the CBD industry: pets! She sits down with Danielle Gray to learn how her brand is benefiting pets around the world! CONNECT: Follow Ashley: http://instagram.com/worldofunoiaFollow Q. Nic ... Show More

Does it bother you when someone doesn't like you? Or maybe you struggle with decision making because you waffle back and forth between what you think you should do and what other people think you should do. Maybe you find yourself worrying about other people's opinions of you, ev ... Show More

If you’ve ever wished you could stop your spiraling thoughts in the moment—this episode is for you. In this coaching episode of The Confidence Podcast, I’m teaching you the “Catch & Correct Method,” a powerful, practical tool to help you stop negative thinking before it steals yo ... Show More

In this special listener Q&A episode, I’m answering your biggest questions about confidence—straight from real, high-achieving women just like you. From overcoming imposter syndrome to trusting yourself in big decisions, breaking free from people-pleasing, and building unshakable ... Show More

Send us a textIn today's episode, I talk about... -The anatomy surrounding the cuboid bone.-Causes of cuboid syndrome.-Treatment recommendations and so much more! ✅Are you looking for One on one Coaching? We have it! ✅ Hop onto our email list? 👉👉 Click HERE Say "Hello" to ... Show More

In today’s episode, we explore letting go of self-doubt to make space for self-trust. We talk about how the way we talk to ourselves impacts the way we move through the world, including our businesses, relationships, and our general well-being.  IN THIS EPISODE, WE TALK ABOUT:  W ... Show More

Submit a question for the next Q & A episode here! (https://www.speakpipe.com/NoFoodRulesPod) Resources Discussed: Emotional Eating Toolkit: https://colleen-christensen.kit.com/a8bd657bfe Take The Quiz & Assess Your Healthy Habit Nutritional Needs: Find Out What To Focus On In Yo ... Show More

ADVICE FOR OVER THINKERS AND PEOPLE PLEASERS!!! this episode covers: - being okay with being disliked - how to not let something bother you - embracing confidence - how to stop comparing yourself to others - finding your boundaries regardless of what people think Trying Not to Ca ... Show More