Jul 7

#711: Your Dream Life Has a Price Tag (The Life You Want Requires an Unreasonable Level of Commitment)

In today's episode, we're talking about the kind of commitment that most people never see—the commitment to keep going after the excitement fades, after progress slows, after you feel discouraged, and after nobody is clapping for you. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT ... Show More

29m 12s

Jun 30

#710: Why You Still Don’t Feel Good Enough (Even Though You’ve Accomplished So Much)

Have you accomplished everything you were "supposed to" — and still feel like it's not enough? You're not broken. You're a high achiever with an identity gap, not an achievement gap. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don’t forget to sign up for our free ... Show More

27m 1s

Jun 23

#709: The Real Reason You Don’t Fully Like Yourself Yet

You can be accomplished, self-aware, and still not fully like yourself — and for high achievers, that gap is more common than anyone admits. In this episode, Trish explores why so many driven women have mastered the performance of confidence while still feeling unsettled about wh ... Show More

26m 15s

Jan 2020

I Didn't Have The Confidence To Speak Up

The tagline of this show is 'using everyday life to help you increase your confidence and self esteem' and this is a prime example of an everyday event where I could have done a better job and come away from this with more confidence or self esteem. Oh well, at least I identified ... Show More

12m 4s

Feb 2021

A Pep Talk for Not Caring About What Other People Think

Have you ever felt afraid to speak up, show up or make a change in your life because of what others might think? Have you ever held yourself back, worried that you weren’t good enough? Wondered what people might say behind your back or when you might finally give yourself permiss ... Show More

42m 19s

May 2025

put yourself out there: what’s the worst that could happen

in this episode, we're sharing some recent 'embarrassing' (yet empowering) stories! leo talks the time she accidentally booked herself into an advanced ballet class, even though she’s a beginner—and how she powered through the entire class anyway. It’s all about stepping out of y ... Show More

39m 44s

Sep 2020

Ep 120. Knowing you're enough

In this episode I'm talking about: -The thing that makes me saddest about our lack of confidence -Why everyone benefits when you're your most confident self -How to know that you're enough-Shift your mindset to beat fear of failure and give things a try To find out more about my ... Show More

20m 2s

Dec 2020

Episode 132. What I've learned from my big move

In this solo episode I share:-How to overcome your fears of what people will think of your dreams-The uncomfortable way that I'm growing my confidence right now-How to let an experience change you-Why you must listen to yourself and do what's right for you-How I'm getting over be ... Show More

22m 5s

Nov 2022

#751 Five Things I Learned

In this episode we cover all things Imposter Syndrome... not just in career or business but so much more and how to draw a line in the sand to release the fear, worry and self-doubt and what has to happen in order to become courageously confident and self-certain. Is it your tim ... Show More

28m 42s

Aug 2020

Struggling With Motivation After Your Holiday?

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some ... Show More

15m 40s

Jan 2021

BITESIZE Motivation - The Motorcar Wasn’t Perfect At First

In true Confidence and Self Esteem style; if you are looking to become more confident or have increased self esteem; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind some ... Show More

4m 12s

Mar 2021

When Yesterday Was A Bad Day - What Will You Do Today?

In true Confidence and Self Esteem style; if you are looking to have more self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not ... Show More

13m 57s

Aug 2021

I Felt Like A Fish Out Of Water

In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More

9m 21s

#673:Being New Or Bad At Something