If you want to learn something read about it. If you want to understand something write about it. If you want to master something teach it. Rosie and Robin answer questions about feeling like you’re on the wrong path, information overload, and feeling so happy that you cry.
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Aug 11
How to Support Friends in Dark Times, with Rosie
Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a dark period and what to do when you’re afraid somebody will abandon you in a relationship. We also have an email from a listener who wanted to share another way to approach puttin ... Show More
36 m
Aug 3
Processing resentments, with Dora
Dora, Robin, and Headspace therapist Samantha answer questions about how to cope with panic and distress, and how to handle feelings of resentment toward a partner when you don’t agree with their decisions. Plus, we respond to a young Headspace listener who asks for advice after ... Show More
36m 20s
Oct 2024
Shape Your Emotions and Mindset with Powerful Experiences
Learn how experiences, both past and present, shape your emotions and mindset. By being mindful of the music and moments in your life, you can cultivate more joy and deeper emotional understanding. You can find more wonderful content from Rosie on her IG. Additionally, you can f ... Show More
5m 18s
<p>Listen with FREE Interactive Transcript only on the <span style="color: rgb(35, 111, 161);"><a style= "color: rgb(35, 111, 161);" href= "https://reallifeglobal.com/app/">RealLife App</a>.</span></p> <p> </p> <p dir="ltr">In a world obsessed with finding happiness, in today's e ... Show More
