logo
episode-header-image
May 2023
38m 29s

Pulling Off a Career Pivot, with Rosie

Headspace Studios
About this episode

If you want to learn something read about it. If you want to understand something write about it. If you want to master something teach it. Rosie and Robin answer questions about feeling like you’re on the wrong path, information overload, and feeling so happy that you cry.

Follow Robin here or at Well…Adjusting and follow Rosie here.

Try the Headspace app free for 30 days here.

To send us your question go to sayhi.chat/dearheadpace

Thanks for listening today friends! Here are some related links … 

More about Dimorphous Expression

Rosie’s book!

There’s a really great Radio Headspace episode about information overload

Our brilliant editor and musician, Dan Croll’s new album is OUT NOW!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Up next
Jul 8
How to Expand Your Meditation Practice with Sam
Sam and Robin answer questions about how to live a mindful life in college, struggling to find community in a new country, and how to expand your practice beyond the Headspace app. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals ... Show More
39m 47s
Jul 1
How to Live in the Present with Kessonga
Kessonga and Robin answer questions about wanting a break from parenting, escaping negative thoughts, and how to live in the present, not the past. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.co ... Show More
37m 6s
Jun 24
Exploring Codependency with Sam
Sam and Robin answer questions about helping your partner when they’re having problems with work, feeling codependent in romantic relationships, and how to use mindfulness to tolerate ignorant people. Try the Headspace app free for 30 days here. Send your questions to our mental ... Show More
35m 49s
Recommended Episodes
Aug 2023
Create Space for Self-Compassion
This week, Rosie unpacks the power of self-compassion. Today, she talks about the trap of "being perfect," and how to approach mistakes with kindness and curiosity.Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekl ... Show More
7m 13s
Feb 2023
Break the Routine
Sometimes our creative side needs a little push. Today, Rosie talks about how trying new things can spark creativity and get us out of a rut.Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellne ... Show More
6m 18s
Feb 2023
Ask For What You Want
It can be hard to voice our needs, especially if we're used to putting others first. Today, Rosie talks about how she's been able to express what she wants, and how you can do it, too.Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decad ... Show More
7m 41s
Feb 2023
Dealing With Regret
Regret can be challenging to let go of. Today, Rosie talks about finding the silver lining in our regrets, and why they don't have to define us.Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wel ... Show More
7m 19s
Dec 2023
Happiness Decoded: Cultivating Joy From Within
Rosie shares her personal insights on happiness, emphasizing internal cultivation over external pursuit, and encourages self-love for genuine contentment on Radio Headspace. Try the Headspace app free for 30 days here!You can find more wonderful content from Rosie on her IG. Lear ... Show More
7m 30s
Dec 2023
Discovering Contentment: Embracing Quiet Joy
Join Rosie as she delves into the subtle yet profound experience of contentment, highlighting the beauty in life's quiet moments on Radio Headspace. Try the Headspace app free for 30 days here!You can find more wonderful content from Rosie on her IG. Learn more about your ad choi ... Show More
6m 34s
Jan 2024
Rerelease: Lena Waithe
Writer, Actor, Producer, and Creator Lena Waithe joins Rosie for this dynamic episode! The two bond over manifesting their careers as they dreamed from a very young age and their incredible love for Mary Tyler Moore. Waithe produced the doc, 'Being Mary Tyler Moore', that Rosie a ... Show More
50m 46s
Dec 2023
Embracing Compassion: Transforming Self-Judgment
On Radio Headspace, Rosie shares her transformative journey from self-criticism to compassion, revealing how genuine connections start with being kinder to oneself. Try the Headspace app free for 30 days here!You can find more wonderful content from Rosie on her IG. Learn more ab ... Show More
6m 36s
Dec 2023
Overcoming Fear in an Entrepreneurship Journey
Rosie recounts her transition from food blogging to TV, sharing insights on facing and overcoming fear in entrepreneurship on Radio Headspace. Try the Headspace app free for 30 days here!You can find more wonderful content from Rosie on her IG. Learn more about your ad choices. V ... Show More
7m 41s
Dec 2023
The Impact of Kindness: Creating Waves of Generosity
Rosie shares a personal story to illustrate the profound ripple effect that one simple act of kindness can have, inspiring listeners to spread generosity.Try the Headspace app free for 30 days here!You can find more wonderful content from Rosie on her IG. Learn more about your ad ... Show More
6m 54s