Clare and Steve talk with Michelle Lucas about stimulating ways to build reflective practice into your schedule. They discover that they all dislike journaling as a form of reflection, but that prompts that are auditory, visual, kinaesthetic and metaphorical approaches that can bring much more joy to reflective practice, and much more insight, compared to simply playing back what happened.
Michelle’s book, Creating the Reflective Habit: A Practical Guide for Coaches, Mentors and Leaders, is on Amazon and in all good bookshops:
https://amzn.eu/d/aEGHjyQHer monthly reflective practice sessions, where you reflect individually yet in community, can be booked on Eventbrite:
https://www.eventbrite.co.uk/e/greenfields-reflective-practice-space-tickets-129774419783?aff=ebdsoporgprofileAnd you can connect with Michelle on LinkedIn:
https://www.linkedin.com/in/michelle-lucas-a542223