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May 2023

10m 27s

2153: 5 Reasons Calories Aren't as Impor...

Optimal Living Daily | Dr. Neal Malik

About this episode

Jill Coleman shares 5 reasons calories aren't as important as you think

Episode 2153: 5 Reasons Calories Aren't as Important as You Think by Jill Coleman

Jill Coleman is a fitness instructor and blogger who created the popular exercise program Moderation 365. Her blog features helpful advice and experience about fitness and staying in shape, in addition to articles covering entrepreneurship and personal development. She is also the co-founder of Metabolic Effect.

The original post is located here: https://jillfit.com/2012/05/01/counting-calories-not-important/

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