logo
episode-header-image
Jul 2017
11m 25s

177 | Mel Robbins: “Courage is What You ...

SEAN CROXTON
About this episode

Mel Robbins is back for Motivation Monday with a reminder that sometimes it takes courage just to do the small things, and if you take the time to listen to your inner wisdom, you always have the power inside of you to change anything — even your life — and how you can do it in just five seconds.

 

For more from Mel visit melrobbins.com



Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations

Advertising Inquiries: https://redcircle.com/brands
Up next
Yesterday
Dr. Sheila Murray Bethel: “The Person Who Won’t Read isn’t Any Better Off Than The Person Who Can’t Read.”
Sheila Murray Bethel shares the unforgettable story of Frank, a San Francisco cab driver who transformed his job into a model of professionalism, accountability, and lifelong learning. With humor and heart, she reminds us that true leadership means being “CEO of yourself,” commit ... Show More
9m 27s
Oct 8
Dr. Joe Vitale: “You Always Get What You Unconsciously Believe and Expect.”
Joe Vitale unpacks why the Law of Attraction often feels hit-or-miss. The key lies in unconscious “counter intentions”—hidden beliefs that sabotage your conscious goals. He explains how limiting patterns block both your manifestations and inspired ideas, and how shifting these be ... Show More
13m 21s
Oct 7
Tony Robbins: “Emotions aren’t Caused by External Sources; We Create Them.”
Tony Robbins dives deep into the truth about emotions: they’re not caused by external events but created by us through focus, language, and meaning. He reveals how habitual patterns and the questions we ask shape our feelings and ultimately our destiny. Through powerful stories — ... Show More
11m 32s
Recommended Episodes
May 2024
Build Unwavering Confidence - Mel Robbins
Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change t ... Show More
30m 9s
Jan 2023
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of ... Show More
1h 29m
Jun 2024
Discipline vs Motivation: What drives success? - Mel Robbins
Mel Robbins is an accomplished author, motivational speaker, former lawyer, and one of the most sought-after self-help experts in America. Her TEDx talk, "How to Stop Yourself Over," has been viewed over 25 million times and has helped millions of people around the world change t ... Show More
14m 50s
May 2023
BIG Change in 5 Seconds, with Mel Robbins
Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, Mel breaks down the five-second rule, and how it can motivate you when you don’t feel like doing anything.For more on Mel Robbins, check out her website here.Try the Headspace app free for 30 days here ... Show More
8m 2s
Oct 2022
The 3 Habits Billionaires RUN DAILY! (Do This EVERY MORNING For 10 Minutes) | Mel Robbins
On Today's Episode: What version of success are you aiming for? Are you aiming for the rich life that looks flashy on the outside but broke and falling apart on the inside? Do the people that most inspire you have overnight success and hidden struggles or do they have a trail of ... Show More
1h 48m
May 2022
TRY THIS For 7 Days To NEVER BE LAZY & Stop Negative Thoughts! (Do This Daily) | Mel Robbins
So it’s safe to assume that you are likely having a biological experience. The external expectations involuntarily placed on you amount to pressure and loss of self-identity, values and beliefs. On the other hand, the internal expectations you willingly place on yourself can put ... Show More
1h 36m
Sep 2021
Stop Holding Yourself BACK & Get INSPIRED to Go After What You Want | Mel Robbins
Check out our sponsors:  Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT MindPump: mindpumpimpact.com NCI: Go to impactwithnci.com Blinkist: Go to https://blinkist.com/impact Try it FREE for 7 days and save 25% off your new subscription. Backcountry: G ... Show More
1h 4m
May 2023
Recognize Your Passion, with Mel Robbins
Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, she’ll show you what people tend to get wrong about their passions and pursuits, and some simple ways to tap into your passion.  For more on Mel Robbins, check out her website here. Learn more about yo ... Show More
7m 18s
May 2023
The Power of Letting Go, with Mel Robbins
Mel Robbins, host of The Mel Robbins Podcast is guest-hosting all week! Today, she talks about the importance of letting go, why it can be so difficult, and how to redirect your energy to get what you want in life.  For more on Mel Robbins, check out her website here. Learn more ... Show More
6m 57s