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May 2023
1h 7m

How to Deal with Regret | E350

DR. LISA MARIE BOBBY
About this episode
Knowing how to deal with regret helps you build a life that is authentic, ethical, and meaningful. Without regret, you wouldn’t have good information about who you are, what you need, and where you have opportunities to grow.  But if you don’t know how to deal with regret in a healthy way, it’s easy to become trapped in a vortex of guilt and shame that make ... Show More
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