Mar 6

How "Empowerment" Messaging Can Harm Women In The Long Term + How To Prevent This From Happening In Your Own Life

Learn how "empowerment" messaging can harm women in the long term (and what to do to prevent this from happening in your own life) in this episode with Zara Briggs. Here's where you can check out Zara's book, "The Lie That Broke Women: How Modern Culture Misled A Generation - And ... Show More

23 m

Feb 19

How To Use TENSION To Drive A Man Wild, Bring Him Closer & Get Your Needs Met

Learn how to use TENSION to drive a man wild, bring him closer and get your needs met in this episode with Bob Grant. If you'd like some support around your personal situation, you can book a free discovery call with Bob Grant here (be sure type "Helena Hart" in the box that says ... Show More

29m 30s

Jan 29

5 Irresistible Feminine Phrases That Instantly Create Romantic Attraction & Emotional Connection With A Man

Discover five irresistible feminine phrases that instantly create romantic attraction and emotional connection with a man in this livestream with Mat Shaffer. Get FREE access to Mat's brand-new course, “The Irresistible Woman Reset” here: https://matshaffer.typeform.com/to/YRMRQl ... Show More

32m 38s

Nov 2023

Feeling Stuck? Signs You Are on the Right path

Are you feeling stuck and not sure if you are on the right path? Feeling stuck can lead to depression and anxiety because what we lack certainty. We just aren't sure if we are on the right track. In today's video, you will learn how to be sure you are on the right trac ... Show More

23m 22s

Apr 2020

175 SelfWork: How To Avoid Self-Sabotage In Relationships

Do you sabotage relationships that have potential? Are you risk averse? Do you commit too quickly or are you passively going along with the relationship continuing? Today we're talking about several ways you can sabotage a relationship's potential or you can end in a relationship ... Show More

25m 5s

Dec 2023

How To Control Your Emotions- The Key To Self Control

Have you ever felt like you can't control your emotions? In today's video, we're going to talk about the key to self control and how to learn to control your emotions. If you're struggling to control your emotions, then this video is for you! ... Show More

1 h

Mar 2024

What Happens When You Get Mad At Your Therapist

What Happens When You Get Mad At Your Therapist This video delves into the complex and often misunderstood topic of what happens when you get mad at your therapist. Whether it's frustration or anger, we'll explore the reasons behind these emotions and how to han ... Show More

3m 52s

Mar 2024

How To Listen To A Man || Fascinating Womanhood

In today's episode we discuss how to admire your husband in various ways. The key is learning how to listen to him. Enjoy! PLEASE SHARE this episode with your friends and on your social media platforms! Visit My Fragrance Line Fine Fo ... Show More

39m 46s

Apr 2024

213 | 3 Steps to Go From Indecisive, Doubting & "I Should" & to Making the Most Confident, Authentic Choice (+ 5 Journaling Prompts too)

Hey sweet friend,In today's episode, I share about the process and journaling prompts that have helped me go from listening to everyone around me & being overwhelmed by all the shoulds to making genuine, authentic, values led choices.You'll hear about:why learning to tune ... Show More

25m 47s

Jan 2024

Healthy Relationships Vs. Bad Relationships (MUST LISTEN!)

One of the biggest wastes in life (and regrets of the dying) is time spent in a relationship that doesn't make you happy. You'll learn how to tell if the relationship you're in is one that brings you joy and fulfillment or if it is one of those that will beco ... Show More

37m 6s

Dec 2023

Remembering What You Learn: Steps You Can Take Today! I Jack Westin MCAT Podcast

Join Phil and Azaii as they discuss concrete tips for learning and most importantly, retaining information long-term. What's a memory palace? How prevent memories from decaying? And what does smell have to do with it? Send us your questions for the next A ... Show More

50m 36s

Jun 2024

219 | 3 Lessons I Learned At Zion Yoga Fest: What I Learned About Myself, Growing Self Confidence & Leaning In To The Discomfort Of Doing Things Alone & Anxious to Create Your Most Authentic, Fulfilling Life

Hey friend, in today's episode you'll hear about my experiences of going to Zion Yoga Fest alone & about some of the beautiful lessons I experienced.You'll hear me talk about:being willing to be uncomfortable to grow your confidencethe 3 key pieces of confidence build ... Show More

20m 9s

Mar 2024

In Relationships We Can't Change Our Partner But.. | Ep. 14 Wayne Barkus

In this episode, we're joined by Wayne Barkus, Lead Facilitator of Sacred Sons. Together, we'll explore what it means to be a man of value in today's world. From genuine leadership to attracting meaningful connections, we'll uncover insights that anyone, regardless of gender, ... Show More

2h 41m

Trusting Your Path: How To Deal With Imp...