May 21
HOW TO BE THAT GIRL THIS SUMMER | all things confidence, nervous system peace, comfort zones, & beauty hacks... FT: JADYN HAILEY
SURPIRSE! this is the first guest episode on A Better You ! Today we talk with Jadyn Hailey, the host of Busy Yet Pretty, all about stepping into summer from spring in confidence, nervous system peace, & effortless beauty. we learn a bit more about the creator and podcast host by ... Show More
38m 56s
Mar 11
THE ULTIMATE GUIDE TO BEING A MAGNETIC PERSON | how to have unforgettable & charismatic energy + pull people in
have you ever met someone where you don’t even know why you like them… but you just feel drawn to them? well today we're discussing the 7 qualities that make up MAGNETIC people and how you can develop these traits as well. whether it be to attract a partner, a friend, a job, an o ... Show More
45m 36s
Mar 6
HOW TO EMBODY & RADIATE SEXINESS | feeling sexy from within, eroticism as aliveness, & confidence
In today's episode we are diving deep on what it means to truly feel, embody, and radiate sexiness. spoiler alert: it has nothing to do with how you look and everything to do with how alive you feel. we're connecting eroticism to aliveness, exploring how being present in your bod ... Show More
47m 48s
Mar 2021
Build Confidence and Charisma | E239
If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma.
Today's guest knows all about how to be interesting and fun to talk to, especially under pressure. Kristen Carney is a stand-up comedian, com ... Show More
55m 21s
May 2021
Am I Introverted, Shy or Socially Anxious? - Episode 3
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://bit.ly/3jM7ZBc ***
Listen to learn more about the differences between being an introvert, being shy, and having social anxiety. ... Show More
17m 48s
Jun 2021
How The F Do We Function With Social Anxiety?
This week, Sami and Aleen talk about social anxiety. They discuss how to be authentically yourself with social anxiety, the difference between being an introvert and extrovert, and how to stop overthinking every social interaction. Then, they discuss strategies to combat social a ... Show More
56m 35s
in this weeks episode we're talking all about being the most confident and charismatic version of ourselves in social situations! as a social butterfly myself I love nothing more than being in social settings, meeting new people, having great conversations, and practicing being myself no matter who I'm around or where I am! You can expect to hear all my tips ... Show More
<p><strong>In today's episode...<br /></strong></p> <p>What comes to your mind every time you see people talking with each other?</p> <p>Have you been overthinking what they are talking about?</p> <p>Have you been feeling awkward and insecure about it?</p> <p>In this episode, hea ... Show More
<p><strong>In today's episode...<br /></strong></p> <p>When suffering from Social Anxiety, you often feel unworthy and alone.</p> <p>But YOU ARE NOT ALONE IN THIS JOURNEY.</p> <p>We are here for you.</p> <p>And most of all, we support each others' #JourneyToSocialEase.</p> <p>And ... Show More
