If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma.
Today's guest knows all about how to be interesting and fun to talk to, especially under pressure. Kristen Carney is a stand-up comedian, comedy writer, and coach who's specialty is helping people be comfortable with othe ... Show More
Yesterday
Why You Snap at the People You Love Most (And How to Respond Differently) | Happiness | E543
Sometimes, the people you love most can push your nervous system past its breaking point. Nervous system regulation is what helps you stay grounded, communicate clearly, and respond instead of react. And when you don’t have it, you snap. You shut down. You get flooded, overwhelme ... Show More
55m 37s
May 2025
#650: How To Talk To Anyone With Confidence
Confidence in conversation is a skill — not a personality trait — and in this episode, you’ll learn exactly how to talk to anyone, anywhere, with confidence and ease. Whether you struggle with small talk, freeze in social settings, or just want to upgrade your people skills, this ... Show More
28m 19s
Jan 2021
How To Have Real Charisma, Get Rid Of Bad Conversation Habits, And Speak Under Pressure (Even If You’re An Introvert!)
<p>Ever wanted to be a better public speaker? Wish you could feel confident and charismatic when you walk into a room?</p> <p>In this episode, Matt and I sit down to discuss:</p> <p>- Why you can *still* have massive impact as an introvert</p> <p>- How to get rid of your bad conv ... Show More
27m 56s
Nov 2025
The Power Of Words Can Build Up or Destroy Your Self Confidence and Self-Worth EP104
<p>How you speak to yourself and others shapes your self-confidence, self-worth, and overall mindset every single day. In this episode, discover the incredible power of your language for building confidence, nurturing self-esteem, and creating emotional resilience. Learn actionab ... Show More
11m 42s
Jul 2024
Creating Natural Attraction!
Lynnie, Shantal, and Gary chat about creating natural attraction. Discover tips on how to pay attention to details, engage in meaningful conversations, and maintain your independence. Plus how do they feel about guy trips? Tune in to learn how to build genuine connections and be ... Show More
20m 44s
Sep 2023
The Art of Persuasion: Mastering the Power of Your Voice
<p>Unlock the secrets to becoming a master communicator and influencer in this episode. Today we dive deep into the world of tonality, cadence, and emotional connection, as we reveal the essential techniques to captivate any audience. Whether you're looking to boost your char ... Show More
22m 39s