Today
How to Stop People-Pleasing and Start Being Respected | Kelvin Davis | Happiness | E518
If you struggle with boundaries, you can end up “nice”… and quietly miserable. Because when conflict shows up, you default to appeasing, avoiding, or people-pleasing. And then the same communication problems keep replaying until your emotional intimacy erodes. In this conversatio ... Show More
1h 10m
Apr 23
How to Manage Anxiety When the World Feels Unsafe | Dr. Katharine Wilkinson | E517
Anxiety, especially climate anxiety, can feel like a constant alarm you can’t shut off. If you’re living with stress & anxiety, chronic stress, and an undercurrent of grief, you’re not alone. And when it starts tipping into burnout, you need tools that build real-world agency. In ... Show More
1h 15m
Apr 22
How to Make Long Distance Work | LHS Classic
Long distance relationships can be sweet and brutal at the same time. You miss each other, you overthink texts, you put way too much pressure on visits, and sometimes one weird phone call can throw off your whole week. If you’ve been trying to figure out how to make long distance ... Show More
1 h
Jan 2021
How To Have Real Charisma, Get Rid Of Bad Conversation Habits, And Speak Under Pressure (Even If You’re An Introvert!)
<p>Ever wanted to be a better public speaker? Wish you could feel confident and charismatic when you walk into a room?</p> <p>In this episode, Matt and I sit down to discuss:</p> <p>- Why you can *still* have massive impact as an introvert</p> <p>- How to get rid of your bad conv ... Show More
27m 56s
May 2023
YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people
in this weeks episode we're talking all about being the most confident and charismatic version of ourselves in social situations! as a social butterfly myself I love nothing more than being in social settings, meeting new people, having great conversations, and practicing being m ... Show More
45m 39s
If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma.
Today's guest knows all about how to be interesting and fun to talk to, especially under pressure. Kristen Carney is a stand-up comedian, comedy writer, and coach who's specialty is helping people be comfortable with othe ... Show More
<p>Buckle up and get ready to take notes because this episode is a masterclass.</p><p> </p><p>The tools you’re about to learn will help you become more confident, influential, and even make more money.</p><p> </p><p>Today, we’re talking about The “It” Factor.</p><p> </p><p>Some p ... Show More
