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Feb 2019
1h 8m

Meditation

HeadGum
About this episode

In today’s mixed-up, topsy-turvy, herky-jerky world sometimes it’s important to take a minute and give your gosh dang brain a break. That’s where meditation comes in. This week we’re talking about all of it. Mindfulness? Yes. Guided? You bet. Transcendental? You know it! Also this week Tom asks Tim a very important question.

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