It’s Dumbbells time babies! The man, Dan Lippert, is in The Weight Room - you know him from the Teachers Lounge podcast. Dan is a super funny dude with a great perspective on things. He tells the ‘Bells about growing up super tall and only playing basketball for a portion of his childhood despite everyone thinking he should be a basketball player. The guys h ... Show More
Jan 14
465: PROTEIN FOWARD (w/ Stevie Nelson)
Erin is back with friend of the pod Stevie Nelson (actor, artist and creator of Pocket Mantras). She catches us up on her newest fitness routine, including rage walks, lifting weights and being a protein forward girlie.See Privacy Policy at https://art19.com/privacy and Californi ... Show More
58m 25s
Jun 2019
Kevin Love | How Yoga Can Make You a Better Athlete
When Kevin Love, power forward of the Cleveland Cavaliers, was drafted into the NBA in 2008, he needed to find a way to handle the physical and mental demands of playing at the pro level. Today, Kevin isn’t just a five-time NBA all-star or a 2016 NBA champion -- he’s also an avid ... Show More
29m 22s
May 2024
2344: How to Lift Weights to Improve Your Golf Game, Tips to Avoid Injury When Getting Back Into a Sport, Ways to Overcome Nerve Pain & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: When it comes to strength training, you actually need a lot less than you think. (2:0 ... Show More
1h 42m
Nov 2018
Michael. B Jordan and Corey Calliet | From the Boxing Ring to the Big Screen
He is one of the fittest actors in Hollywood, but Creed II star Michael B Jordan isn’t just hitting the gym for the big screen. With the help of his personal trainer Corey Calliet, he’s made training a lifestyle. Michael and Corey take us through their movie-ready regimens, how t ... Show More
25m 4s
Jan 2023
301: What is Jamie's wedding workout routine!? With his PT Shaun - Part 1
<p>Fitness worldchamp, businessman and Jamie’s personal trainer, Shaun Stafford, is teaching us how to get <em>ripped</em> in 2023. And oh boy are we pumped (and <em>buzzing</em> from Shaun's energy drinks)... we chat all things fitness, bodybuilding and Jamie's workout routine f ... Show More
30m 16s
Oct 2021
Jim Taylor, PhD | How Sports Help Kids Win at Life
Less than 1 percent of kids grow up to be pro athletes. But the point of getting kids involved in sports isn’t to raise the next Serena or LeBron, says sport psychologist and parenting expert Jim Taylor, PhD. It’s to give them the mental tools to be healthy, happy and successful ... Show More
40m 44s