About this episode
Dec 1
Breaking Down Clutter: Tailored Organizing Tips for ADHD Brains
In this episode, Asher and Dusty explore the complexities of organizing for people with ADHD. Asher shares insights from his background as a professional organizer and ADHD coach, emphasizing that traditional organization methods often don’t fit the unique needs of ADHD brains. T ... Show More
37m 22s
Nov 24
ADHD, Humility, and the Journey Beyond Shame and Perfectionism
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<p>In this episode, Ash and Dusty explore the concept of humility as a vital strength for people with ADHD. They discuss how humility differs from shame and self-deprecation and how it can help individuals manage the real impacts of ADHD symptoms, such as impulsivity and ... Show More
32m 19s
Nov 17
Navigating ADHD Challenges: Planning, Expectations, and Emotional Dysregulation
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<p>In this episode, Asher and Dusty explore the complexities of frustration tolerance and emotional regulation, particularly as they relate to living with ADHD. They discuss how frustration often arises from a misalignment between expectations and reality, especially when ... Show More
28m 3s
May 2021
EP. 125: ADHD and How to Respond to the Non-Believers
52m 48s
Jun 2024
You Might Also Like: ADHD Aha! from Understood.org
18m 29s
Oct 2023
Ep 31: ADHD Rewired: How to Unlock Your Potential Through a Strategy-Based Life (ft. Eric Tivers)
<p>In this week's episode, I invited Eric Tivers, host of the popular ADHD ReWired Podcast, to join me on Focus Forward and we talked about the common feelings of shame experienced by individuals with ADHD. We explored the benefits of finding connection and support within the ADH ... Show More
40m 6s
Mar 2023
Anita Robertson: Explaining your ADHD to your non-ADHD partner
Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ... Show More
1h 2m
May 2023
290. Thought Work & ADHD: A Conversation with Kristen Carder
Adults are being diagnosed with ADHD more and more these days. And receiving the diagnosis alone is helping many folks make sense of certain behaviors they have that have always been a bit quirky. But for some, a diagnosis of ADHD can also bring up feelings that are difficult to ... Show More
41m 10s
Apr 2022
What Exactly Is ADHD (Attention Deficit Hyperactivity Disorder)?
For some, ADHD is a debilitating disorder. For others, it’s seen as a conspiracy designed by lazy teachers, parents, and an aggressive pharmaceutical industry. And many reasonable people believe that ADHD is something that only impacts children and not adults. What is the truth? ... Show More
26m 49s
Jan 2023
65. How ADHD Affects Finances with Dr. Sasha Hamdani
Millions of Americans have ADHD. But, sadly, women specifically have struggled in silence, unaware of their diagnosis until later in life. This lack of awareness and education around ADHD bleeds into every segment of life, especially finances. We’re joined by Dr. Sasha Hamdani (a ... Show More
1h 4m
Jan 2023
Priyanka Patel: Medication myths & revamping the diagnostic process
Episode 118 with Priyanka Patel.“We can’t stand injustice. We like to fight for what’s right. And when something isn’t right, we can get really riled up.”Priyanka is a mental health pharmacist based in Manchester who was diagnosed last year and is now working to raise awareness o ... Show More
1h 14m
Aug 2023
Emily Jankowski Newton: Perinatal mood disorders & parenting with ADHD
Episode 149 with Emily Jankowski Newton.“We tend to talk about ADHD likes it’s an academic issue but it’s so much more than that. If your kids aren’t struggling academically, they're probably struggling socially.”Emily is a passionate perinatal mental health advocate, and the Dir ... Show More
1 h
Aug 2023
860 - Introduction to ADHD _ Addiction and Mental Health Recovery Counseling Activities
Chapters:
00:00:02 - Introduction to ADHD and its symptoms
00:02:58 - The Challenges of ADHD in the Workplace
Learn more about your ad choices. Visit megaphone.fm/adchoices
6m 2s
Ash and Cam shift their focus to the workplace with regard to the current story arc on being misunderstood with ADHD. Leading with Yours-Mine-Ours, Asher and Cam talk about ADHD challenges in the context of larger potential workplace challenges that can plant the seeds for misunderstanding. There are some environments and some managers where no amount of ADH ... Show More
<p><b>Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training </b><a href='https://programs.tracyotsuka.com/signup'><b>here</b></a><b>: </b><a href='https://programs.tracyotsuka.com/signup'><b>https://programs.tracyotsuka.com/signup</b></a></p><p>___</p ... Show More
<p>Hey Team!</p> <p>This episode we're doing something a little bit different, I'm going to be sharing an episode from another podcast that I think you'll enjoy.</p> <p>It's called <em>ADHD Aha!,</em> hosted by Laura Key. It features candid stories from people who share the momen ... Show More
