logo
episode-header-image
Sep 2024
34m 34s

How to have productive conversations as ...

David A Greenwood
About this episode
tail spinning
Up next
Oct 23
Your Stress, Your ADHD, Your Kids: Why Nervous System Regulation Matters
In this episode of Overcoming Distractions, Dave talks with Dr. Roseann Capanna-Hodge and discusses the critical role of nervous system regulation in managing ADHD, stress, and parenting. She shares practical techniques for calming the nervous system, the impact of dysregulation ... Show More
42m 25s
Oct 16
The Price of Being the Person Who Always Gets It Done
What if the very reliability that built your success is the same thing burning you out? Dave addresses a common dilemma for high-achieving adults, leaders, and entrepreneurs with ADHD. Being the reliable person who always delivers, but at the cost of personal energy, priorities, ... Show More
28m 23s
Oct 10
The Hidden Mind-Body ADHD Connection-Is Your Posture Hijacking Your Focus?
How can shifting your physical movement and regulating your nervous system unlock greater focus, emotional calm, and clarity for busy professionals with ADHD? In this episode of Overcoming Distractions-Thriving with Adult ADHD, Dave welcomes Beverly Atkins, founder of Posture, a ... Show More
39m 40s
Recommended Episodes
Sep 2022
Learn 4 Powerful Conversations That Connect Us All | Chuck Wisner
In today’s episode, we cover conscious conversations with Chuck Wisner. Chuck is a business and personal consultant and an advisor to leaders in high-profile companies in several industries such as Google, Rivian, Apple, and Tesla, and is the author of The Art of Conscious Conver ... Show More
1h 5m
Jan 2021
Succeeding with ADHD
A military pilot, an entrepreneur, and a business professor discuss how they cope with their ADHD, how it’s helped them be successful in their careers, and what they’ve learned about managing neurodiverse people. 
45m 37s
Aug 2024
514- Workplace Strategies for Professionals with ADHD
<p>Cheryl Chase, Ph.D., helps professionals with ADHD and employers understand how ADHD impacts work life and shares self-management techniques, accommodations, and organizational strategies that will lead to career success.</p> <p><strong>ADHD in the Workplace: More Resources</s ... Show More
1h 1m
May 2025
Radical Candor and Honesty: Navigating Communication with ADHD
<p></p> <p>In this episode, Ash and Dusty explore the complex relationship between honesty, communication, and neurodivergence, especially within the ADHD community. They discuss how people with ADHD often struggle with communication due to impulsivity and a strong sense of justi ... Show More
38m 49s
May 2023
257: How to Have Better Conversations with Chuck Wisner
<p>While we may not realize it, stories are constantly underlying our thinking. We formed stories about ourselves when we were younger, we interpret messages through our pre-existing stories, and we tell ourselves stories to help us understand the world around us. These stories h ... Show More
31m 15s
May 2023
ADHD and the Seeds of Misunderstanding at Work
<p></p> <p>Ash and Cam shift their focus to the workplace with regard to the current story arc on being misunderstood with ADHD. Leading with Yours-Mine-Ours, Asher and Cam talk about ADHD challenges in the context of larger potential workplace challenges that can plant the seeds ... Show More
25m 40s
Jun 2025
Simple Isn't Easy: ADHD Advice You'll Actually Use w/ Dr. Ari Tuckman
<p>Hey Team!</p> <p>This week, I'm talking with Dr. Ari Tuckman, a psychologist, certified sex therapist, and one of the most well-known voices in adult ADHD. Ari brings over 25 years of clinical experience to the table, along with his new book, The ADHD Productivity Manual, whic ... Show More
41m 10s
Sep 2024
714. The Secret To Connecting With Anyone and Getting What You Want
In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connection. Communication takes center stage as Charles breaks dow ... Show More
1h 25m
Jul 2025
How to Turn Neurodivergent 'Challenges' Into Leadership Superpowers (with Frankie Berkoben)
<p>ADHD might be the product trait nobody’s putting on their resume—but maybe they should. In this episode, Hannah sits down with executive coach Frankie Berkoben to unpack the complex intersection of ADHD, executive function, and product leadership. Together, they explore how AD ... Show More
48m 30s