Dr. Sue Johnson, the founder of Emotionally Focused Therapy (EFT), joins Dr. Rick and Forrest to explore how insights from attachment theory can transform our relationships. They discuss how attachment theory provides a map for understanding relationships, the challenges of making skills learned in therapy stick, and the role of vulnerability in creating aut ... Show More
Today
Limerence: The Psychology of Romantic Obsession with Brandy Wyant
Forrest and therapist Brandy Wyant discuss limerence, an intense and often one-sided state of romantic obsession. They explore how limerence differs from both love and ordinary crushes, why uncertainty fuels it, and how it can take over a person’s inner world. Brandy shares both ... Show More
1h 4m
Aug 18
Mingyur Rinpoche: A Meditation Master on Anxiety, Awareness, and Awakening
Dr. Rick and Forrest are joined by Mingyur Rinpoche, a renowned Tibetan Buddhist teacher, to explore calming anxiety with awareness, relaxing unhealthy wanting, and finding a deeper sense of our innate goodness. Rinpoche shares how a near-death experience during his four-year “wa ... Show More
1h 8m
Aug 11
9 Lessons from the Great Minds of Psychoanalysis
Dr. Rick and Forrest explore the evolution of psychoanalysis after Freud, highlighting key ideas from figures like Adler, Klein, Winnicott, and Hillman. They track how the field expanded from focusing on the individual ego all the way out to exploring the existential forces that ... Show More
1h 47m
Mar 2024
Dr. Nicole LePera: How to Break Cycles, Heal Relationships, and Be the Love You Seek
In this captivating episode of The HEAL Podcast, I dive deep with holistic psychologist, Dr. Nicole LePera, to unpack the profound insights shared in her latest book, "How to Be the Love You Seek." Together we explore a diverse array of topics including the intricate challenges o ... Show More
1h 21m
Aug 2020
263: Using Attachment Theory to Understand Ourselves and Our Partner
Become A Love Tribe Member Today — When you become a Love Tribe Member, you'll gain access to exclusive, ad-free content not available on our regular, free feed. The membership provides you even more amazing and actionable relationship advice from the world's leading experts. Sig ... Show More
46m 47s
Jul 2017
105: Dealing with Emotional Triggers and Thinking Separately
Dr. Ilene S. Cohen, Ph.D., is a psychotherapist and blogger, and teaches in the Department of Counseling at Barry University. Shes a regular contributor to Psychology Today, and her work has appeared in Psych Central and Tiny Buddha. Her practice is fueled by her passion for help ... Show More
51m 20s