This episode is brought to you by Paleovalley, Athletic Greens, and InsideTracker.
The RDA, or Recommended Dietary Allowance, for minerals is set to prevent deficiency, not to optimize health. Yet even small amounts of mineral insufficiency can lead to big problems. Unfortunately, the majority of Americans are deficient in the mineral and essential nutrient ... Show More
Jan 28
Why Men’s Fertility Is Collapsing and What It Means for Our Future | Dr. Michael L. Eisenberg
Around the world, we’re seeing declining sperm counts, rising infertility, more erectile dysfunction, and lower testosterone—even in younger men. These trends aren’t just affecting family planning; they’re pointing to something much bigger happening in men’s health. Joining me to ... Show More
1h 20m
Jan 26
Office Hours: Preparing Your Body for Pregnancy — Fertility, Nutrition & Hormones
What’s Really Driving Infertility—and What You Can Do About It Fertility struggles are far more common than most people realize—and far more complex than we’re often told. Today I answer listener-submitted questions on fertility, hormone balance, and preparing your body for conce ... Show More
36m 2s
Jan 21
Fix the Brain, Change the Mind: Root-Cause Psychiatry with Dr. Robert Hedaya
On this episode of The Dr. Hyman Show, I sit down with Dr. Robert Hedaya, a psychiatrist who has spent decades working at the intersection of biology, brain function, and mental health. His approach starts with a different question than most psychiatry asks: what’s interfering wi ... Show More
1h 10m
Mar 2023
You Should Focus on Muscle Not Fat Loss | Tommy Wood PhD
Tommy Wood MD, PhD is a neuroscientist and elite-level professional nerd who has coached world class athletes in a dozen sports. He received an undergraduate degree in biochemistry from the University of Cambridge, a medical degree from the University of Oxford, and a PhD in phys ... Show More
1h 26m
Dec 2022
Make Your Own Health Decisions | Dr Kyle Gillett
Dr. Gillett enjoys providing holistic, individualized care to his patients. His practice includes preventative medicine, aesthetics, sports medicine, hormone optimization, obstetrics, infertility, integrative medicine, and precision medicine including genomics. He enjoys caring f ... Show More
1h 21m
Sep 2020
Dr Robin Berzin | The Future of Primary Care
Parsley Health founder Robin Berzin, MD, believes a checkup should be more than a check-in. When we visit the doctor, she says, we should be talking about how we eat, how we move, and even how we think. As she puts it, “Health happens during the 99 percent of your life when you’r ... Show More
39m 18s
Jul 2023
Harnessing the Power of Mindset, Nutrition, and Movement with Dr. Arianne Missimer
In today's episode with Dr. Arianne Missimer, you’ll hear us take a deep dive on: 1. How to combine mindset, nutrition, and movement for emotional and mental well-being. 2. What is the Vagus Nerve? Learn more about the significance of the vagus nerve in rest, digestion, and breat ... Show More
44m 45s
Dec 2023
The Most Mind-Blowing Information On Heart Disease You'll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) - Part 1 With Dr. Stephen Hussey.
As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book on cardiovascular health that I've ever read. Before this point, my top book recommendation would have been Dr. Thomas Cowan's Human Heart, Cosmic Heart, ideally pai ... Show More
1h 9m