Why You're Probably Mineral Deficient If...

<p><strong>Full Shownotes: <a href="https://bengreenfieldlife.com/podcast/rootcause">https://bengreenfieldlife.com/rootcause</a>&nbsp;</strong></p> <p>Morley Robbins is the creator and founder of&nbsp;<a href="https://therootcauseprotocol.com/about" data-saferedirecturl="https:// ... Show More

<p><strong>Full Show Notes: <a href="https://bengreenfieldlife.com/drandrew">https://bengreenfieldlife.com/drandrew</a>&nbsp;&nbsp;</strong></p> <p><a href="https://annescollege.fsu.edu/faculty-staff/dr-andrew-koutnik">Dr. Andrew Koutnik</a> is a research scientist whose career b ... Show More

<p>Full Show Notes: <a href="https://bengreenfieldlife.com/podcast/lnsleepspace/">https://bengreenfieldlife.com/lnsleepspace/</a></p> <p>In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind.</p> < ... Show More

How Common Mineral Deficiencies Impact Our Health | This episode is brought to you by Joovv, BiOptimzers, and TrueDark Every second, there are 37 billion billion reactions (you read that right) happening inside our bodies. Each one needs enzymes to occur, and enzymes need nutrien ... Show More

It’s time to wrap up season four of mineral deep dives with a fun recap episode. I will be sharing the highlights for each mineral and if you haven’t listened to an episode and something I talk about interests you, I hope it encourages you to dig a little deeper. Tune in to hear: ... Show More

In this episode, we are continuing the topic of mental health from our previous episode with my mentor, Brendan Vermeire, and diving into how three specific minerals can impact our mental health: copper, zinc, and iron.  Since all of the minerals covered today have their own sepa ... Show More

And be sure to connect with me on ig here https://www.instagram.com/sleepbiohacker/?hl=enAnd check out other resources here https://www.sleepbiohacker.com/Connect with Barton https://www.instagram.com/askbarton/channel/Follow Upgraded Formulas https://www.instagram.com/upgradedfo ... Show More

<p><strong>For full show notes, resources mentioned, and transcripts go to: <a href= "http://www.drmindypelz.com/ep89/">www.drmindypelz.com/ep89/</a></strong></p> <p><strong>To enroll in Dr. Mindy's Fasting membership go to: </strong><a href="http://resetacademy.drmindypelz.com" ... Show More

This episode is sponsored by ButcherBox and Athletic Greens. Think of magnesium as the relaxation mineral. Anything that is tight, irritable, crampy, and stiff—whether it is a body part or even a mood—can be a sign of magnesium deficiency. This critical mineral is actually respon ... Show More

<p>Studies show mineral water may reduce heart disease. Should you make mineral water part of your diet? What's the best brand for you? What should you avoid?</p> <p><a href="https://www.quickanddirtytips.com/health-fitness/healthy-eating/mineral-water">Read the transcript</a>.</ ... Show More

Boosting low thyroid doesn't have to be as complicated as doctors would lead you to believe… It comes down to figuring out what your deficiencies are and what your body (and brain) are holding onto for toxicities… One of those deficiencies (especially in women) may be iron… That' ... Show More

View the Show Notes For This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Get Ad-free Episodes & Dr. Hyman+ Audio Exclusives Magnesium is a critical mineral that is responsible for more than 600 enzyme reactions in the body, ... Show More