We can’t protect our kids from failure, but we can guide them to how to learn from failure and part of this is having a growth mindset versus a fixed mindset. Join me on this important episode as I discuss:
The difference between a growth and fixed mindset
5 ways to raise our child with a growth mindset from the toddler years and beyond
Why a grow ... Show More
Sep 9
Why Feeding Kids Feels Harder Than Ever — And 5 Simple Shifts That Actually Work
In this insightful and encouraging episode, I had the honor of sitting down with board-certified pediatrician, mom of three, and founder of Ahimsa, Dr. Manasa Mantravadi. Trained in pediatric endocrinology, Dr. Manasa saw firsthand the dramatic rise of chronic childhood condition ... Show More
59m 46s
Sep 7
The Follow-Up: Essential Oils Risks
Dr. Mona sits down with cosmetic chemist and science communicator Jen Novakovic, founder of The Eco Well, to debunk common myths surrounding essential oils and explore their true limitations in family care. They dissect the "natural is automatically safer" narrative, address fear ... Show More
12m 52s
Jun 2021
S02|07 - Building Growth Mindset for Kids
Now that we know all about growth and fixed mindsets, how do we foster this in our children? Let’s learn several steps that help us to grow this mindset within them naturally and raise emotionally intelligent children. We all want our children to grow into capable, kind, and cari ... Show More
18m 57s
Jun 2021
S02|06 - Building a Growth Mindset
This is more than just a hot button word, it’s a new way of being. Growth mindset doesn’t happen overnight, but it can be fostered. Join me as we dig into what it is and how to shift it. Mindset is something we talk about allll of the time, as Life Coaches… but growth and fixed m ... Show More
15m 1s
Jan 2025
How to build a mindset for growth
Ever feel stuck in a fixed mindset, convinced you’re just “not good” at something? In this episode, Monica introduces the growth mindset—a powerful perspective that turns failures into stepping stones and "I can’t" into "I can’t yet." With practical tips like embracing effort, re ... Show More
7m 12s