Jun 10
The Courage to Commit, Why Choosing Less Can Give Us More in Life and in Parenting with Andrew East and Shawn Johnson East
As a pediatrician and mom, I know firsthand how easy it is to get overwhelmed by standard parenting tips and the pressure to have a perfect family life . In a culture obsessed with quick fixes and curated social media fairy tales, so many couples feel like they are constantly fal ... Show More
1h 1m
Jun 8
The Follow-Up: Identifying and Treating Eczema
Eczema is common, frustrating, and often misunderstood. In this episode, we break down what eczema actually looks like at different ages, how specialists determine severity, and why treatment should always start with strengthening the skin barrier. We discuss: • How to recognize ... Show More
15m 38s
May 2023
069: Your Child's Unmet Needs, Hidden Opportunities, and Dealing with Discomfort
Our children rely on us for everything. Meeting our children's needs is our responsibility. This seems like an accurate statement. But upon close inspection, it is only partially correct. Let's see why… The younger children are, the more they rely on us. The older they are, howev ... Show More
33m 44s
Feb 2023
Bonus - Parenting Calm, Confident Kids You Love to Be Around, Part 3
Have you heard my WHOLE STORY? How I shifted from wanting my kiddos to change (which was NOT happening), and not being able to handle the extreme emotions and behaviours that my kids were throwing at me… to parenting calm, confident kids that I love to be around. It feels like a ... Show More
31m 24s
Jan 2021
Redefining Parenting: Cooperation, Not Control with Hannah and Kelty of Upbringing
Resistance is just something that comes with parenting, be it telling our kids to turn off their phones or brush their teeth. But-- that doesn’t always have to be the case. We as parents can make the conscious choice to prioritise our personal relationships, using them to teach o ... Show More
26m 9s
Jul 2024
2229: 5 Skills Teens Need For Adulthood & How To Teach Them by Dr. Susan Chanderbhan of ChandPsych on Parenting
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2229: Dr. Susan Chanderbhan offers valuable insights for parents on teaching essential life skills to teens, focusing on bu ... Show More
9m 11s
Nov 2023
35. Raising Confident Kids
How do you find balance in raising confident and independent kids while still serving them?Teaching confidence and independence involves knowing when to step back and when to step in. It's about offering guidance and support while allowing them the space to try, fail, learn, and ... Show More
15m 44s
We can’t protect our kids from failure, but we can guide them to how to learn from failure and part of this is having a growth mindset versus a fixed mindset. Join me on this important episode as I discuss:
The difference between a growth and fixed mindset
5 ways to raise our child with a growth mindset from the toddler years and beyond
Why a grow ... Show More
<p>"Parenthood…It's about guiding the next generation, and forgiving the last." - Peter Krause</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type" ... Show More
