I definitely have had my moments in relationships where I felt like I smothered my partner with desperate energy. I was needy and insecure because I didn't love or value myself enough to know who I truly was. I didn't know my worth, so I would project my insecurities often onto my boyfriends in hopes that would make them want to be with me more, but instead ... Show More
Nov 18
How to speak up to anyone. Be unapologetically YOU.
<p>In this episode, I dive into what it <em>really</em> means to speak your truth and own your voice, even when it’s uncomfortable. I’m sharing personal stories about finding the courage to say what I actually feel (in relationships, business, and online) and how doing that compl ... Show More
32m 14s
Nov 10
Why I won't sleep with just "anyone" - sex is an energy exchange
In this episode, I’m getting real about intimacy, sex, and casual dating—and how my perspective has shifted over the years. Now that I’m in my 30s and way more tapped into my feminine energy, I’ve become super intentional about who I share myself with. For me, sex is sacred—it’s ... Show More
26m 30s
Dec 2022
les red flags dans une relation amoureuse
<p>J'ai vécu une relation toxique, passionnelle lorsque j'avais 15 ans. C'était ma première relation et elle a été très destructrice à plein de niveaux : ma confiance en moi, mon identité, dans mon entourage, pour mes futures relations, (..).</p><p> Mes ami.e.s et ma famille avai ... Show More
20m 8s
May 2023
Ep. 189 - I should be happy on my own
<p dir="ltr">In this episode, we dive into the journey of self-love, worth, and the struggle of wanting a relationship while also feeling the pressure to be content alone. Join us as we explore a refreshing perspective that challenges the conventional belief that you "should" be ... Show More
10m 46s
Sep 2022
Full of Regret for Screwing Up Your Relationship? Watch This... | Rewind
<p>Ever sat ruminating obsessively over something you could have or should have done differently in your relationship?</p><p>Something you said, something you did, or something you wish you’d have done more?</p><p>It’s a dreadful, sickening feeling. I know because I’ve felt it. I ... Show More
8m 50s