logo
episode-header-image
May 2023
8m 58s

How Selenium Can Help Resolve Hashimoto'...

Hashimoto's Lifestyle with Ellen Steinke
About this episode

In this podcast, we cover what Hashi treatments are supported by science -- and which aren't so much. Today's episode will talk about how science shows selenium is a nutrient that can help resolve Hashimoto's. Listen in to learn more about why and how you can get started with supplementation (with a medical professional).

Up next
Nov 2023
Mindset & Lifestyle Tips for Reversing Hashimoto's with Rashi Nayar
Rashi Nayar is an integrative medicine health coach that has helped a lot of people reverse their Hashimoto's symptoms! And one of the things that helps her patients the most as a first step? The belief that you CAN reverse your thyroid symptoms. From a behavioral psychology pers ... Show More
38m 53s
Aug 2023
Is it ok to take Biotin with Hashimoto's?
Short answer? Yes — but not before taking thyroid blood test panels. Listen in to find out why! Learn more about how to manage Hashimoto's in my book, I Have Hashimoto’s, Now What? Subscribe to the newsletter to get updates to your inbox: ⁠Newsletter⁠ And of course, follow along ... Show More
5m 10s
Aug 2023
How Iron Can Help Resolve Hashimoto's Symptoms
Find the transcript and full list of references here (partial list below): ⁠My book, I Have Hashimoto's, Now What? ⁠ is now available! In this episode, we explore the vital role of iron in managing Hashimoto's! We’re going to unpack the importance of iron for overall health, its ... Show More
14m 21s
Recommended Episodes
Feb 2024
Selenium: Understanding the benefits and sources - Ask a Nutritionist
<p>Today's episode of Ask a Nutritionist is about the lesser-known world of selenium. Dietitian Leah Kleinschrodt reveals how this crucial little mineral powers your thyroid, boosts immunity, and much more. Discover the surprising sources of selenium and learn practical tips to t ... Show More
12m 5s
Feb 2024
Supplement Ingredients: Selenium - The Essential Trace Mineral for Your Well-being
<p>Welcome back to our supplement series! In this episode, we're diving into the world of Selenium, an essential trace mineral that's gaining popularity for its numerous health benefits. We discuss how Selenium is crucial for thyroid health, aiding in the production and regulatio ... Show More
1m 16s
Oct 2021
The Best Diet for Thyroid Function Part 2
More research on keeping our thyroids happy and healthy. This episode features audio from The Best Diet for Hypothyroidism and Hyperthyroidism and Diet for Hypothyroidism: A Natural Treatment for Hashimoto’s Disease. Visit the video pages for all sources and doctor’s notes relate ... Show More
11m 7s
Sep 2021
What Are the 5 Stages of Progression With Hashimoto’s?
"What are the 5 stages of progression with Hashimoto’s?" asks Tracy from Instagram. Here to answer is Dr. Bill Cole, Functional Medicine Expert and Health Coach. In this episode, Dr. Cole shares that the stages are not completely cut and dry. And they can overlap. Listen in as he ... Show More
6m 25s
Mar 2024
2484: Q&A - Anti-Inflammatory Diet & Autoimmune Condition Nutritional Strategies
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2484: Dr. Neal provides comprehensive advice to Mary-Malia on managing Hashimoto's Thyroiditis through diet and lifestyle a ... Show More
9m 29s
Jan 2022
Can Nutrition Heal Your Thryoid?
A controversial diet called the Auto-Immune Protocol is purported to help with Hashimoto's thyroiditis and other auto-immune conditions. Clinical Nutritionist Sunny Brigham joins Nutrition Diva to discuss the role of nutrition in supporting a healthy thyroid.Check out all the Qui ... Show More
18m 6s
Sep 2021
How Can I Heal My Hashimoto’s?
"How can I heal my Hashimoto’s?" asks Janice from Instagram. JJ invites Dr. Bill Cole, Functional Medicine Expert and Health Coach, to answer this question. Dr. Cole shares that while most doctors say Hashimoto's cannot be healed, he explains that in every person who has an autoi ... Show More
7m 26s
Oct 2021
The Best Diet for Thyroid Function Part 1
How to take care of one of our most important organs — our thyroid. This episode features audio from Are Vegans at Risk for Iodine Deficiency? and The Healthiest Natural Source of Iodine. Visit the video pages for all sources and doctor’s notes related to this podcast. 
10m 57s
Aug 2024
Episode 76: [The LOdown] Minerals for Hypothyroidism
[The LOdown] Minerals for Hypothyroidism <p>Minerals are the keys to unlocking better hormone production, conversion and utilization in the body. The thyroid gland is a particularly mineral dependent gland. It uses the mineral iodine to make thyroid hormones. Plus utilizes other ... Show More
38m 35s
Jul 2021
Autoimmune thyroid disease
This podcast features a discussion between Dr Kevin Barrett, a GP in Hertfordshire and Maralyn Druce, a Professor of Endocrine Medicine. Topics include: The diagnosis of autoimmune hypothyroidism and how to interpret borderline results When it is appropriate to screen for thyroid ... Show More
45m 7s