Apr 15
Episode 142: The Molecule That Supports Blood Flow, Hormones, and Fertility with Dr. Bryan
The Molecule That Supports Blood Flow, Hormones, and Fertility with Dr. Bryan In this episode, we dive into the powerful role of nitric oxide, a key signaling molecule that directly impacts blood flow, hormone delivery, thyroid function, and fertility with leading researcher Dr. ... Show More
45m 2s
Apr 8
Episode 141:Understanding Stimulatory Hormones: LH, FSH, TSH
Understanding Stimulatory Hormones: LH, FSH, TSH In this episode, we break down the role of key stimulatory hormones—LH, FSH, and TSH—and how they influence ovulation, thyroid function, and overall hormonal function. You’ll learn how to interpret LH:FSH ratios (including patterns ... Show More
32m 19s
Apr 1
Episode 140: My Morning Routine & Things I'm Loving (As a Functional RD + Mom)
My Morning Routine & Things I'm Loving (As a Functional RD + Mom) In this episode I’m sharing a realistic look at how my morning routine has evolved after having a baby—what’s changed, what I’ve simplified, and what I’ve kept as non-negotiables to support my hormone health, worko ... Show More
32m 44s
Aug 2024
The Rise of Thyroid Disorders: Causes, Symptoms & Solutions with Dr. Amie Hornaman
<p>Dr. Amie Hornaman does a deep dive into thyroid health to explore why so many women experience thyroid problems during perimenopause, understand the role of toxins, genetics, and stress, and discover effective lifestyle changes and medical strategies for managing thyroid healt ... Show More
1h 8m
Nov 2024
Is Your Thyroid the Hidden Root Cause of Your Health Issues?
Is your thyroid the hidden culprit behind your fatigue, weight gain, or mood swings? In this episode, I uncover the vital role your thyroid health plays in energy, metabolism, and mood—and why its symptoms are often overlooked. Learn about comprehensive thyroid testing, the impac ... Show More
51m 21s
Aug 2024
Addressing Thyroid and Autoimmune Issues with Dr. Lorraine Maita
<p>“Thyroid disorders are very prevalent, especially in women.” - Dr. Lorraine Maita<br/><br/>What you eat and drink, how much you sleep, how much you exercise, the stress you're under, and the toxins you're exposed to all affect your thyroid and hormones. We often unde ... Show More
59m 35s
Jan 2025
Quick Hits: The Thyroid Solution: Uncovering the Root Causes of Your Symptoms
<p class="MsoNormal">Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights ... Show More
23m 45s
Dec 2024
The Thyroid Reset Diet with Dr. Alan Christianson
<p>Iodine is a critical nutrient for thyroid function, yet there is a lot of controversy around iodine and thyroid health. Unlike other nutrients, iodine is selectively taken up by the parts of the body that use it. This generally means that when it’s in low supply, more is pulle ... Show More
1 h
Jul 2025
Why Thyroid Meds Don’t Work for Most Women | Thyroid & Weight Loss Expert
1 out of 8 women will develop a thyroid condition, and up to 60% don’t even know they have it, often because symptoms are dismissed or misdiagnosed. You might be one of the millions with undiagnosed thyroid issues. In this episode, Dr. Axe sits down with McCall McPherson: license ... Show More
1h 5m
[The LOdown] Minerals for Hypothyroidism
Minerals are the keys to unlocking better hormone production, conversion and utilization in the body. The thyroid gland is a particularly mineral dependent gland. It uses the mineral iodine to make thyroid hormones. Plus utilizes other complementary minerals to help with conversion and activation of these hormones as ... Show More
