"How can I heal my Hashimoto’s?" asks Janice from Instagram. JJ invites Dr. Bill Cole, Functional Medicine Expert and Health Coach, to answer this question.
Dr. Cole shares that while most doctors say Hashimoto's cannot be healed, he explains that in every person who has an autoimmune disease, there are three things they have in common.
Listen in as Dr. Co ... Show More
Nov 19
Pelvic Floor Myths and Real Sexual Health Fixes with Dr. Rena Malik
How can you tell whether your pelvic floor is tight, weak, or simply not functioning properly?
In this episode, Dr. Rena Malik and I break down the misunderstood world of pelvic floor dysfunction, from tightness and weakness to bladder issues, constipation, sexual pain, and th ... Show More
35m 27s
Nov 12
Turning Back Time on Joint Degeneration with Dr. Elizabeth Yurth
What if joint pain wasn’t “wear and tear” but a reversible inflammatory process? In this episode, I speak with Dr. Elizabeth Yurth about the groundbreaking science behind inflammation, healing, and how to prevent joint degeneration—long before surgery ever becomes necessary. From ... Show More
1h 2m
Mar 2023
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
<p>Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and mental health, the truth about eating foods that will "love you back", and how taking care of our gut health is one of the leading ways to ... Show More
54m 23s
Oct 2022
#261 Workout without burn out for active women with with AI, Hashimotos and hypermobility with Dr. Emily Kiberd
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/775589/open_sms">Send us a text</a></p><p>This week on The Less Stressed Life Podcast, I am joined by Dr. Emily Kiberd. In this conversation, we discuss how women can work out without burnout.</p><p><br/> ... Show More
48m 40s
Oct 2021
Doctors Reveal How They Healed Their Autoimmune Disease
This episode is brought to you by Rupa Health and Athletic Greens. As a whole, autoimmune disease affects over 80 million Americans and five percent of the population in Western countries. They include type 1 diabetes, lupus, rheumatoid arthritis, multiple sclerosis, colitis, Cro ... Show More
1h 27m
Apr 2024
Is Your Metabolic Health Suffering? How to Identify Your Weak Metabolism, and How To Fix It
View the Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Often, when patients have high cholesterol or high blood pressure, the treatment focus is on statins or anti-hypertensive medications. However, these ... Show More
48m 16s